What are your thoughts on the idea of a digital detox?

Do you usually pick up your phone as soon as you get a notification?

How many hours of phone-free time do you have per day?

Are there any apps you have considered deleting?

Would you like to try a total digital detox?

What are your thoughts on the idea of a digital detox?

Do you usually pick up your phone as soon as you get a notification?

How many hours of phone-free time do you have per day?

Are there any apps you have considered deleting?

Would you like to try a total digital detox?