30 mins per week 

Spend less time in the gym using slow resistant training for maximum results

1-1 personal training

We provide one-on-one personal training that consists of slow motion resistant

contact kate 

To get started, contact Kate for more information or to setup an appointment.

in Baton rouge

Located in the Hertz building on
Airline & Siegen

try it free

Schedule an orientation/trial session for free

pay kate 

$50 per session

Pre-pay or pay in-person