About Us

Garmin Express is a software for managing Garmin GPS devices, facilitating updates of maps, software, and syncing activity data, ensuring optimal performance and accuracy.

HOW DO I INSTALL GARMIN EXPRESS ON MY COMPUTER?

Garmin Express is designed to be the one-stop shop for updating maps, updating software, managing favorites, registering a device, and much more.


To download the latest version of Garmin Express: 

Windows XP SP3 or newer 

Mac OS 10.7 or higher 


How To Use Garmin Express? 

Garmin Express is a handy software tool for managing your Garmin GPS devices. After downloading and installing the application, simply connect your Garmin device to your computer using a USB cable, then open Garmin Express. Follow the on-screen instructions to register your device, sync Garmin Connect, and set up Wi-Fi if needed. Once connected, you can easily install map and software updates to ensure your device is always up-to-date. Additionally, you can access and manage your activity data through Garmin Connect, making it a convenient all-in-one solution for Garmin device owners.

What’s different?

How to Automatically Sync Your TrainerRoad Rides to Garmin Connect

Important Things to Know


Attention TrainerRoad users! While past TrainerRoad rides won't sync, fear not! Once Garmin Connect is linked, all future rides will automatically sync for your convenience.

Ensure your timezone is set in Garmin Connect to avoid default UTC date/time. Simply navigate to Account Settings > Display Preferences > Upload Time Zone Setting.

If offline for over a week, some rides may not sync due to a limit of 10 workouts/day per user. Contact us if needed!

Questions about syncing? Reach out to our support team for assistance. Your seamless workout experience awaits! 🚴‍♂️📅