Thai Massage And Regular Full Body Massage: A Detailed Outlook

Thai massage has been in existence for ages. Thai massage in India is incredibly popular because of its remarkable health benefits. It has some therapeutic effect that allows individuals to stay on top of mental and physical fatigue and enjoys a healthy life. Some people tend to believe that a Thai massage is identical to a full-body massage. Generally speaking, a Thai massage leverages different concepts altogether and relies on tissue manipulation, unlike full body massage or a regular massage.

Difference Between a Thai Massage and a Regular Massage

Thai massage involves gentle pressing, stretching, and pulling of different body parts. It focuses on tissue manipulation. Also, no oils are used in Thai massage techniques, unlike full body massage. Full body massages are performed for a longer duration as compared to a Thai massage. While the latter remains active for 15-20 m, the former can last for an hour, depending on the case-wise basis. Thai massage is quite invigorating and has a lasting impact on an individual’s health. It’s worth noting that a Thai massage is performed on the floor, whereas a regular full-body massage takes place on a classical massage table.

Reasons For Availing Of Thai Massage

Obliterate Mental Fatigue

Having stress is common but not in excess. When an anxiety level surpasses a certain threshold, it begins to derail mental health. There are assortments of options out there for stress alleviation, but nothing works better than a Thai massage.

Elevate Energy Level

Some research has confirmed that a Thai massage can act as a booster for energy level. The spike in energy level leads to mental stimulation. Some experts believe that the concept of energy and a Thai massage in Chennai is interrelated. These energy lines within the body are accountable for the overall well-being of individuals.

Energy lines have a direct connection with blood flow and nerve performance. Some energy lines impact the mind in one way or another. It is believed that knotted muscles sometimes create a barrier for energy lines, which eventually lead to illness and stiffness. Thai massage obliterates these blockages and opens up the compromised passages so that energy lines can flow seamlessly.

Cure Headaches

Court-type massage (another variant of Thai massage) manipulates specific energy channels via strategic pressure application. Also, it can overcome chronic headaches and other mental barriers.

Regulates Blood And Lymph Flow

Thai massage can stimulate lymph and blood flow via different stretching methods. The spike in blood circulation allows tissues to avail more oxygen than unusual. Apart from that, such a form of massage stabilizes the cardiological functions and stimulates cell growth.

Some of the group researchers have taken a brief look into the effects of Thai massage through practical examination performed on diabetic patients. Their finding has reflected these patients witnessed a fair amount of improvement in their health soon after getting the massage. Experts have also found that their somatosensory system gets stimulated post-massage.

Improves Joint And Muscle Flexibility

Thai massage has a positive impact on the joints’ mobility and health. This form of massage takes advantage of tactical stretching techniques that relieve pain and promote joints’ flexibility. The slow-paced stretching instills strength in joints and makes them healthier for a better range of motion. It is also helpful in recovering the synovial fluid, which is used to lubricate joints.

Bottom line

In a nutshell, a Thai massage has magical healing characteristics for those who frequently encounter physical and mental issues. A 15-20 m of session would be sufficient for individuals to feel the difference and explore unmatched health issues. Full body massage shares some benefits with Thai massage, but on a whole, it is more efficient than the former.