To Anyone Unable To Find A Way To Slow Their Weight Gain...

Have You Begun To Wonder Why It Is That YOUR Body Seems To Resist Your Best Efforts To Slim Down? Does It Seem Like Dieting, Bingeing On 'Miracle' Supplements, And Spending Hours In The Gym Simply No Longer Works?

Welcome To The Frustrating And Exhausting World Of Weight Loss Resistance. Once You Step Inside, It Can Be Difficult To Escape. But It IS Possible, As You Are About To Discover...

Dear Frustrated Weight Loss Seeker......

I have heard all the promises made to those seeking surefire weight loss solutions. I know you have probably heard them too. Promises that never really pan out in the long term.

Chances are you have tried a good number of these approaches. Perhaps ALL of them.

But despite all your hard work, and the time you have invested into them, you find yourself back at square one...

Don't feel bad that you are where you are right now. Instead, you should feel angry.

As a fitness professional, with a background in body building, as a lifetime physical fitness coach and nutrition expert, I can tell you that the VAST majority of the "weight loss gurus" that you have likely listened to over the years are simply regurgitating "fat loss fairy tales" that they have picked up from some other misguided guru that they have crossed paths with.

For me, it is extremely disappointing to see that after all the years I have been coaching people I still hear the same hard luck stories from people who come into my gym.

These are people whose lives have been thrown into disarray, all because they followed poor advice about nutrition and exercise that was handed to them from people who simply don't know what the heck they are talking about.

But now that you are here, if you feel like that may have happened to you, let's take a moment to try to correct the problem...

Are You Facing Any Of These Problems?

Let's take a closer look some of the symptoms of weight loss resistance. Check the following list to see if any of the following seem familiar to you:

In spite of vowing 'never again', you find your body weight still bounces up and down like a yo-yo

You have tried 'insane' or 'extreme' workout routines with little in the way of results to show for it...

You have a waist measurement of over 35 inches if you are a woman, or 40 inches if you are a man

After eating you often feel bloated and experience digestive problems

Stress and anxiety seems to be part of your daily routine

You typically feel lethargic, or you have little energy to do anything

You often crave unhealthy carbohydrates and sweet food

Building muscle is really, really hard for you

You have a low attention/concentration span, and/or poor memory

You find yourself helplessly snacking at night

You are frequently constipated, or you experience few bowel movements

You are on pharmaceutical drugs

You even try to walk for an hour a day and yet you still look fat...

If you have checked 'yes' for any of these symptoms of weight loss resistance, then there is a good chance that you are either having a serious problem losing weight or your weight loss 'plan' is really ineffective.