A Woman Owned and Operated Facility
COTATI MOVES... MOVED! WE'RE NOW LOCATED IN DOWNTOWN COTATI
BODYWORK, MOVEMENT, MEDITATION CLASSES, & MORE
At Cotati Wellness Center, we believe that movement IS medicine and can relieve many of the aches and pains we carry every day. Here, you can find local modality specialists, movement masters, and fitness warriors to connect & collaborate with. We've created a revolution in wellness, with local experts in everything from chiropractic care and bodywork to mat Pilates, yoga, and meditation, and our team of professionals is ready to support your wellness journey.
Our chiropractic clinic provides a range of services that address your body's chronic stress. Dr. Judy & Dr. Rachel work to align the mind-body connection, reduce posture tension & allow you to move with ease, while balancing the nervous system to support you with more clarity and increased energy. Our masterful body-worker, "Kali Ma" offers healing hands to help you to let go of what no longer serves, joined by our in-house massage therapy experts, Jackie Cruz and Sonja Gubalke.
With a wide variety of interesting, dynamic classes, workshops, and series, Cotati Moves Studio is your local hot spot to tune in & tone up - outside the gym. Browse our specialty services below and connect with us today!!
Our Offerings
If you are looking for Pilates, Dance, or Yoga Classes in Cotati, Rohnert Park, or Sonoma County, we are here for you. Looking for bodywork in Cotati or massage in Sonoma County?
You’ve found the right place!
We also have professional doctors of chiropractic care and offer the best local chiropractors in all of Sonoma County. Our offerings include Yoga Teacher Training and Continuing Education Units CEUs for yoga professionals in Sonoma County.
We offer seasonally scheduled online courses as well as spiritual and healing workshops for personal development. Our in-person classes are scheduled weekly, monthly, and seasonally for a dynamic yet structured yearly schedule that will support you on your life journey. Revel in a class in deep relaxation or choose one with core activation and total body strength and conditioning. We offer a variety of healing/health modalities to keep you moving!