Foraging Fun
Masterclasses
Embedded Files
What's growing around us?
Can we eat it? Can we drink it?
What are the medicinal properties?
Join us for a "Foraging Fun" workshop
and discover the natural delights surrounding us.
Wild food, joyful learning
Join me for an educational foraging workshop where we explore the edible and medicinal gifts of nature. You'll learn to safely identify wild herbs and plants, discover their medicinal uses, and learn how to use them at home whether in teas, oils, tinctures or in delicious seasonal dishes.
Connection through the senses
These hands-on classes are grounded in ecological respect and personal connection. We walk slowly, ask questions, taste, smell, and observe. Foraging becomes not just about gathering food – but about rekindling your relationship with the land and trusting your intuitive knowing of what the Earth offers.
** If you are looking to learn about edible and medicinal plants/herbs this is for you.
** If you are looking for a 'serious hike', this is not for you.
For more info and to register:
For more info and to register:
Kate +972 54 66 86 386
Kate +972 54 66 86 386
Return To Nature Return To Yourself
Reviews and testimonials
"Thanks so much for the walk, beauty, new friends and info. Since our walk, I find myself looking at the ground and plant life much more than before. That is huge! It's like opening up half of the world for me." Masha
"A morning of torrential rain turned into a sunny getaway as we set out on a foraging fun expedition to learn about the wild herbs and plants we can use as food, medicine, infusions, and more. Our wonderful guide, Kate Breslaw, took us through the gorgeous forest, granting us access to a world of treasure, nature, wildlife, and discovery,. Trekking on and off the path, learning about the wild herbs and plants we can use as food, medicine, infusions, and more as we gathered information and tips to help live a more natural and healthy life! It was a fantastic day." Hannah
"Just wanted to let you know how much we enjoyed today's walk and introduction to edible and medicinal plants." Gary
I just saw that Kate Breslaw is running her foraging classes again and wanted to recommend it as a great activity for all ages. My kids (ages 6-14) loved it! Kate runs both adult-only classes and classes geared for families. Our kids learned to identify dozens of edible and medicinal plants and still talk about it. She is great!!" Devorah
Foraging Fun Masterclasses
Next date:
Friday 26th December 2025
Future dates:
Friday 16th January 2026
Thursday 22nd January 2026
Friday 6th February 2026
Location:
Ofer Forest
Time:
10:00 - 12:30
Cost:
NIS175/class Special December offer (usually NIS225)
Book now for a 2026 class and receive the Special December offer.
These are adult workshops (& children 14yrs+)
The route is relatively easy, however the ground is uneven in some places, so if you are unsure whether this is for you, please call me to check.
Private/Family-children bookings also available
Contact: Kate Breslaw
+972 54 6686386
For more info and to register:
For more info and to register:
Kate +972 54 66 86 386
Kate +972 54 66 86 386
About out FoRest & ReNew Retreats
About out FoRest & ReNew Retreats
Are you burnt-out? Need a break?
Feeling stuck and thirsty for inspiration?
Join me on a retreat to recentre, refocus and renew, in one of the most gorgeous parts of Israel.
Example programme:
EFT tapping - Using this simple and effective technique, we will release anxiety & stress and increase harmony, ease & flow.
Foresting & foraging - A restorative forest experience. We will also learn about some of the plants we meet along the way.
Vegan lunch - We will enjoy, an exquisite, healthy, organic, vegan lunch, (kosher kitchen).
You will leave refreshed and in balance,
and with new tools
to help you stay that way.
FoRest & ReNew
FoRest & ReNew
Women's Day Retreats
Women's Day Retreats
Return To Nature Return To Yourself
For more info:
https://sites.google.com/view/forest-and-renew-dayretreats/home
For more info and to register:
For more info and to register:
Kate +972 (0) 54 66 86 386
Kate +972 (0) 54 66 86 386
About Me
About Me
You'll often
find me in the forest, my favourite place, and you can join me there for a day/overnight retreat or a foraging workshop. I'm a forager & herbalist, vegan cuisine extraordinaire, holistic EFT practitioner, and the founder of An Integrated Life.
When I'm not teaching about edible and medicinal plants, I specialize in supporting you in your journey of self-growth, increased inner peace and healing.
I combine EFT (tapping) with other modalities and techniques to help you create more joy and harmony, both innerly and with the world around you.
I'm also a therapist and advocate for Highly Sensitive people.
For more info and to register:
For more info and to register:
Kate +972 (0) 54 66 86 386
Kate +972 (0) 54 66 86 386
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