Indoor Heated Pool


Pool is available during customer service hours only:

8:00am-8:00pm Monday-Friday

9:00am - 3:00pm Saturday

*Users must be out of pool area at least 5 minutes before closing.

*FFL does not guarantee pool availability at any time.

Pool is for members ages 14+ only.

Scheduled FFL activities take priority of pool use.

Personal use of lap pool is 30 minutes when others are waiting.

We attempt to keep our pool between 84 and 88 degrees.

Fit For Life Pool Policies

Swim at your own risk.

No Lifeguard on duty

FFL recommends that you never swim alone.

Members 14-17 years of age may only use the pool and pool area with immediate and constant parental supervision. NO EXCEPTIONS.

Children under 14 years of age are not allowed in pool or pool area.


No food or drink in pool or pool area

Enter and exit pool using steps and handrails.

No jumping

No diving

Shower before entering pool.

Everyone must dry off completely before leaving pool area.

Re-entry requires showering again.

Spitting, spouting water, blowing nose, etc. in pool and pool area is prohibited.

Persons with any illness are prohibited from entering pool or pool area.

All persons must wear appropriate swimming attire in pool and pool area. (No cut-off shorts, t-shirts, etc.)

Pool use is limited. The pool is available during staffed hours only.

Members 18 years of age and older may use the pool for lap swimming for a maximum of 30 minutes if another member is waiting.

Pool temperature is 80-84 as recommended by the USWFA. Temperature may vary by as much as 10 degrees.

FFL reserves the right to deny access to the pool for any reason at any time without notice.

FFL assumes no liability for use of the pool.

FFL classes, personal training, and any other staff use takes priority over any equipment and/or any area of the gym without notice.

Current and complete policies are available online at FFL.Fitness.