FISHSTICKS ON STICKS
by FFXVRecipes
“Can’t you hook something, like, boss level?”
"Talk about backseat fishing.”
Active cooking time: 20. Total cooking time: 40. Serves 2
Ingredients
12 oz sea bass, or any fish really (340g)
cooking oil
salt and pepper, to taste
Panko breadcrumbs - enough to coat the fish
flour - enough to coat the fish
dash of cayenne powder, to taste
garlic powder, to taste
1 egg, beaten
squeeze of lemon
3 tbsp sliced green cabbage
2 tbsp tartar sauce (30mL)
lemon wedge
Preheat oven to 350°F (177°C)
Heat a large skillet over medium heat with canola oil, enough to entirely coat bottom, about ½ inch in depth
Cut fish into approximately 6oz (170g) pieces.
Season with salt and pepper.
Season breadcrumbs and flour with salt, pepper, and a dash of cayenne and garlic powder to taste.
Coat fish in flour, then dip in egg, then coat with panko.
Place fish in hot pan with oil and cook until lightly browned on all sides.
Place on parchment paper lined pan and put in oven.
Cook until inside temp reaches 130°F (55°C).
Remove from oven and sprinkle salt over top.
Squeeze a bit of lemon over cabbage slices, add salt and pepper. Serve with tartar sauce, sliced cabbage, and lemon wedge.
Creator: FFXVRecipes (IG, Twitter)