Micro Expression Training Tool: Learn to Read Emotions in a Flash
Have you ever wondered what someone is really feeling, even when they say they are fine? Do you want to improve your emotional awareness and detect deception? If so, you might be interested in learning about the Micro Expression Training Tool (METT), developed by Dr. Paul Ekman, a world-renowned psychologist and expert on facial expressions.
Micro Expression Training Tool Mett By Paul Ekman
METT is an online training program that teaches you how to spot micro expressions, which are facial expressions that occur within a fraction of a second. Micro expressions expose a person's true emotions, regardless of what they say or how they try to hide them. They can reveal feelings of anger, fear, sadness, disgust, surprise, contempt, or happiness.
Why are micro expressions important? Because they can help you understand yourself and others better, communicate more effectively, build trust and rapport, and avoid misunderstandings and conflicts. They can also help you evaluate truthfulness and detect deception, which can be useful in many professional and personal situations.
How does METT work?
METT is based on decades of scientific research by Dr. Ekman and his colleagues, who have identified the universal facial expressions that correspond to the seven basic emotions. METT uses videos of real people from different cultures and backgrounds, showing genuine micro expressions. You will learn to recognize these subtle changes in the face, and test your skills with quizzes and feedback.
METT is easy to use and accessible from any device with an internet connection. You can choose from different packages and pricing options, depending on your needs and goals. You can also customize your training by selecting the level of difficulty, the speed of the videos, and the number of practice sessions.
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What are the benefits of METT?
METT can help you enhance your emotional intelligence and social skills in various ways. Here are some of the benefits of METT:
You will become more aware of your own emotions and how they affect your behavior and decisions.
You will develop empathy and compassion for others by understanding their feelings and perspectives.
You will improve your communication and interpersonal skills by being able to express yourself clearly and accurately, and by being able to listen and respond appropriately to others.
You will increase your confidence and credibility by being able to present yourself authentically and convincingly.
You will enhance your professional performance and career prospects by being able to build rapport with clients, colleagues, managers, and stakeholders.
You will strengthen your personal relationships by being able to resolve conflicts, negotiate effectively, and create harmony.
You will protect yourself from deception and manipulation by being able to spot lies and hidden agendas.
How can I get started with METT?
If you are ready to learn how to read micro expressions and unlock the secrets of emotions, you can visit the official website of Dr. Paul Ekman Group and choose the package that suits you best. You can also check out some of the testimonials from satisfied customers who have used METT for various purposes. Whether you want to use METT for personal or professional reasons, you will find it a valuable and rewarding experience.
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