The MetaBoost Connection is a package of diet and fitness guides created by Meredith Shirk and the Svelte team. According to the official website by following The MetaBoost Connection, you can purportedly reshape your body by using targeted exercises, powerful diet plans, and by implementing simple strategies into your daily lifestyle. The program works for people of all ages, although it’s particularly marketed for women over 40 who struggle with stubborn weight and want to have optimal wellness routines.
Can The MetaBoost Connection really help you lose weight? How does The MetaBoost Connection work? Find out everything you need to know about the MetaBoost program today in this review.
The MetaBoost Connection is a fitness program that combines superfoods with a focused exercise plan found online at MetaBoosting.com. By committing a few minutes to the program each day, users can balance out their hormones, reduce inflammation, and lose weight quickly.
The program is led by Svelte founder and CEO Meredith Shirk, a personal trainer with multiple certifications. Shirk has started to offer a range of products and services online in recent months, including diet and exercise guides like The MetaBoost Connection.
The MetaBoost Connection consists of videos, eBook guides, and other tools to help you lose weight, follow a better diet, and achieve your health and fitness goals.
The system includes recipes for blasting belly fat, exercises for general weight loss, a shopping list for buying the right food, and other information to support your weight loss goals.
Although anyone can use The MetaBoost Connection to lose weight, the system is marketed to women over 40 struggling with weight management. If you have belly fat that you can’t seem to get rid of, then The MetaBoost Connection may be the right choice for you.
As big of a struggle that weight loss can be, this mission becomes even harder for people after age 40, as metabolism tends to slow down and not work in the same way it used to, due to a combination of issues – may be stress, the oncoming menopause, and even previous pregnancies. The consistent stress on the abdomen makes the skin loose and stretched, but no one wants to feel uncomfortable in their own body. The MetaBoost Connection aims to help these consumers to achieve their fitness goals with a regimen that caters to their needs.
The MetaBoost Connection explains that the culprits of weight gain at this age are inflammation and metabolism. As the body may have a slower metabolism, which means that it doesn’t burn as many calories while resting as it used it. This rate is exactly why most teenagers can eat to their heart’s content without weight gain, but this relaxed approach to food simply cannot be held by women over age 40. Furthermore, inflammation from an irritated stomach, injury, and other causes can hold them back.
Throughout the MetaBoost Connection program, users will learn about the superfoods they could incorporate into their diet, to help them target and speed up the metabolic rate they lack. As a result, inflammation can subside, and fat burns away. Users will need to commit to the routine to burn away the fat along their stomach, hips, and arms, but without disrupting their entire schedule.
The testimonials page for The MetaBoost Connection is filled with women who have lost weight, cleared up their skin, and boosted their energy and confidence by following the program.
Obviously, most people want to lose a little extra weight. Let’s take a closer look at how The MetaBoost Connection could help you lose weight.
The MetaBoost Connection is a series of diet and exercise strategies contained in simple, easy-to-follow guides.
The MetaBoost Connection program can be purchase online for $29, customers will then receive a package of digital products walking them through the entire MetaBoost system.
The program is based on the idea that doing targeted workouts with specific muscles can improve specific areas of your body. You can do specific workouts to lose belly fat, for example.
However, The MetaBoost Connection is more than just a workout system: it’s a complete diet and fitness system that anyone can implement in just 5 minutes per day. Instead of following a strict diet and exercise routine, The MetaBoost Connection recommends implementing simple strategies into your daily lifestyle.
By implementing these strategies regularly, they can gradually become habits. Eventually, these habits turn into a MetaLifestyle, helping you rejuvenate your body at any age.
While following The MetaBoost Connection, you’ll learn things like:
How to eat certain foods to support your body’s natural detoxification processes
How to lose stubborn belly fat using targeted exercises and muscle-specific workouts
How to trim inches off your waistline with simple, actionable diet and exercise guidance
Why some foods are genuine superfoods for supporting metabolism, helping with weight loss, and balancing hormones, among other benefits
All information is displayed in an easy-to-read, no-nonsense way. And, the guides cite scientific studies throughout. You get science-backed information about supporting your health and wellness goals.
The reason that the MetaBoost Connection is so effective is that it doesn’t treat women over age 40 like every other person who is trying to get fit. Rather than offering a generic supplement, they trigger a completely renewed metabolic rate with striking differences from what they currently eat. All of the superfoods are organic, ensuring that there are no chemicals that could further damage the body.
With the workouts, consumers aren’t asked to put themselves through a rigorous exercise to compensate for a slow metabolic rate. Instead, they go with low-impact routines that won’t irritate joints but will still require high performance to get rid of the excess fat that tends to collect along the abdomen and arms.
Essentially, this program reinvigorates metabolism, providing targeted exercises and high-quality food without overtaking their life. The system lays out everything that users will have to do right in front of them, only requiring a few minutes a day to make a difference. Creator Meredith Shirk – a trainer and specialist in both nutrition and fitness – has already used this program to help celebrities and athletes alike, but the modifications that she’s made can work for anyone over age 40.
Some of the topics covered by Meredith Shirk and The MetaBoost Connection team include:
Targeted Exercises: Using targeted exercises and muscle-specific workouts, you can focus on specific parts of your body, improving the parts of your body you want to improve.
MetaInfluencer Foods: Certain foods are considered “supreme superfoods” or “MetaInfluencer” foods. By combining these foods with the recommended exercises, you can purportedly boost metabolism and lose more weight.
Transform Everything: While other programs focus on weight loss and exercise, The MetaBoost Connection emphasizes a full body transformation. By following the plan, you can transform your mind, body, spirit, and life, helping you feel more energetic while exuding confidence.
Reduce Pain: Some of the topics covered in The MetaBoost Connection target pain relief, helping you reduce pain throughout your body by following actionable workout strategies and movements.
MetaLifestyle Routine: The MetaBoost Connection recommends following a MetaLifestyle for optimal health. When you follow a MetaLifestyle, you balance your body from the inside out, working to balance your hormones, reduce inflammation, target bloating, and feel less sluggish, among other benefits.
MetaBody Exercises: The MetaBoost Connection recommends a series of workouts under the MetaBody exercises label. These exercises are low-impact, high-performance, easy-to-perform movements that concentrate on your lower belly, love handles, loose arms, and lifted butt. The guide refers to these areas as “the 4 Ls,” and they’re common problem areas for women of any age.
Better Diet Strategies: By following the diet strategies in The MetaBoost Connection, you can purportedly get healthier, younger-looking skin.
Low-Impact Workouts: As the body gets older, you can’t follow the same workouts you followed at a younger age. You need low-impact workouts to minimize pain and joint discomfort.
Target the Two Biggest Enemies for Women in Their 40s and Older: The MetaBoost Connection particularly targets the two biggest enemies for women in their 40s, including metabolism and inflammation.
Ultimately, The MetaBoost Connection aims to target the health and wellness issues women face in their 40s and beyond.
While promoting various health and wellness strategies, Svelte Training cites research supporting many of its claims. Meredith Shirk, the creator of the program, has over a decade of experience in the field along with multiple certifications.
Though the typical cost of this program is $99.95, Meredith has lowered the cost to $29, which is just in time for all of the New Year’s resolutions for weight loss.
It’s a one-time fee to receive all digital products instantly. Users will receive:
The Metabolic Flush report
The Belly Blaster report
A video of targeted exercises and isometric movements
Access to a member’s only dashboard
By purchasing, users will also get two bonuses – MetaBoost Shopping List & Recipes and MetaBalance Natural Hormone Balancing Superfoods. The bonuses are free, helping the user to achieve their goals with ease. After the payment form processes your purchase, you receive immediate access to all PDF guides, videos, and other digital materials included with The MetaBoost Connection.
You have the option to purchase an email newsletter named MetaBoost Power Shots for $12. If you want to receive a copy of that report, tick the box.
The MetaBoost Connection comes with a 60-day refund policy. You can request a complete refund within 60 days with no questions asked.
Because The MetaBoost Connection is digital, you don’t need to return any items to receive a refund. Just contact the company within 60 days to request the refund.
The MetaBoost Connection comes with five core components, including:
MetaBoost Fat Flush Digital Report: This eBook teaches you how to naturally flush fat away from your body using specific dietary strategies. By eating the right foods, swapping out certain foods, and integrating other easy-to-find foods into your diet, you can support metabolism and kickstart fat burning.
MetaBoost Belly Blaster Digital Report: This guide explains how to blast away belly fat with targeted exercises. People of all ages struggle with belly fat. Belly fat can be challenging to lose. This guide teaches you how to lose it.
MetaBody Video with Targeted Exercises & Isometric Movements: This video explains how to perform targeted exercises and isometric movements to achieve targeted results across your body. By performing small, muscle-specific movements, you can fine-tune specific areas of your body.
Bonus #1: MetaBoost Shopping List & Recipes: This bonus guide lists the specific foods, superfoods, and nutrients to add to your diet to support your other MetaBoost goals.
Bonus #2: MetaBalance Natural Hormone Balancing Superfoods: The MetaBoost Connection is about more than just optimizing the body. It’s also about optimizing the mind and soul. To do that, you may need to optimize hormone production. This guide teaches you how to naturally balance hormones using superfoods.
Access to Members-Only Dashboard: Anyone who purchases The MetaBoost Connection receives access to an exclusive dashboard. Customers also receive 24/7 support and assistance.
All products are digital. You receive complete access to the program after your purchase is confirmed.
The MetaBoost Connection was created by a woman named Meredith Shirk, CPT, FNS, WLS, BCS. Shirk is a personal trainer with experience consulting for several major health brands. She’s also a weight loss specialist and fitness nutrition specialist with over a decade of experience helping athletes, celebrities, models, and others.
Today, she operates Svelte, which also does business under the name Svelte Training or Svelte Media. The company publishes a range of diet and exercise guides online – including products like The MetaBoost Connection.
The MetaBoost Connection is a diet and exercise program created by Meredith Shirk and the Svelte Training team. By following the lessons in The MetaBoost Connection, you can discover fitness and nutrition tips to target your metabolism and support your weight loss goals.
The MetaBoost Connection helps women that have slow metabolisms and struggle to lose weight. The regimen isn’t overwhelming, but it will require both commitment and perseverance. Unlike other programs with gimmicks and overwhelming promises, Meredith simply focuses on regulating the body. There are no major claims over the number of pounds that someone might lose, but the creator says that they’ll be able to shed the weight safely and effectively.