Aristotle pointed out that "we are what we repeatedly do." That's the core idea of creating good habits. But creating habits is not enough, you need to stick to them on a daily basis and the best way to do that is by creating a system where you can track your progress. After all, you cannot control what you cannot measure (Tom DeMarco). 

Harl Elrod suggests in the book "The Miracle Morning" that if you want to be successful in all areas of your life: family, relationship, financial prosperity and health... then you need to change your mindset and create a life of 10. That is a dream for most people, but you can certainly score 10 in all areas of your life if you really want to. 

Last but not least, every day is a new opportunity to progress, to be 1% better. It is up to you (James Clear - Atomic habits).