Emotional Intelligence is a concept that has been around for decades but is still under debate among professionals. While some individuals are born naturally talented in how they deal and understand people, others will need help from outside to develop their own skill sets. Emotional Intelligence can empower an individual to reach his full potential in life, making them happier and more content. In fact, Emotional Intelligence is closely related to self-confidence, which is why it can impact a person's relationships and career. Here are some of the common misconceptions about Emotional Intelligence and the steps needed to improve your own Emotional Intelligence:

There is no such thing as being over-confident or overly self-conscious. Emotional Intelligence refers to the ability to be aware of your own feelings, thoughts, and even body language to tell if you are being self-critical. Over-confidence and self-consciousness can often be symptoms of low self-esteem and a lack of self-awareness. By taking the time to learn about yourself and what triggers your emotions in different situations, you can learn how to manage and control these negative emotions. By developing this self-awareness, you can also cultivate a positive self-image, which can be the foundation for building confidence.

Your emotions are a direct reflection of who you are. While your outward appearance may indicate a beautiful, confident face, deep down inside, you may be feeling empty. In order to cultivate your own emotional intelligence, you need to be aware of your thoughts and responses in different situations. For example, you might react to a boss by becoming defensive. If you are aware that your reaction is based on fear and self-protection, rather than genuine concern for the situation at hand, you will not change your behavior and will continue to suffer from the repercussions of your actions.

Emotional Intelligence can be developed through.i exercises. .I exercises develop self-awareness, which allows you to be aware of your own thoughts and feelings. You will be better able to understand yourself and the behavior patterns that you develop based upon your own thoughts and feelings. You can use this information to change your behaviors and thoughts to improve your quality of life. You can then put your knowledge into practice in your own relationships. Emotional Intelligence can then make you more effective at work and in your home life.

.I exercises focus on learning to experience happiness in small or large ways. The Emotional Intelligence foundation begins with self-awareness and a heightened sense of self-regulation. The idea is that we all want to be happy, but not everyone gets the chance to experience happiness in all its forms. Self-regulation is the key to emotional intelligence, so.i exercises train you to experience happiness when you want it and to be happy about small or large events in your life.

.I exercises help us learn how to communicate effectively with others. The Emotional Intelligence foundation is built upon communication, and effective communication skills can help improve interpersonal relationships and increase a person's confidence. When we are confident about our relationships, we tend to be more successful in all of our relationships. We also find that we have more fulfilling personal relationships and are happier in general.

.I exercises develop self-awareness, which allows you to be aware of your own thoughts and feelings. Self-awareness also allows you to distinguish between your behaviors that cause you to feel angry and those that don't. Effective emotional intelligence training will help you learn how to change your behaviors that lead to anger and replace them with behaviors that lead to happiness and fulfillment in your relationships.

.I exercises help us learn how to maintain positive self-motivation. Self-motivation is the ability to remain positive even when things get tough. Most people who are successful have a positive attitude and the power of positive thinking. This is one of the most important components in achieving success as an entrepreneur and in building successful relationships as an individual as well as in building successful businesses.