100-Hour Online Yin Yoga Teacher Training
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A live, structured exploration of Yin Yoga through functional anatomy, fascia, nervous system awareness, traditional philosophy and mindful teaching.
November 6 - December 5
by Deniz Coskun
About the Training
This 100-hour Yin Yoga Teacher Training is an immersive exploration of Yin Yoga through the lenses of fascia, functional anatomy, energetics and mindful teaching.
Rather than memorizing poses, this training focuses on understanding why Yin works, how to adapt it to different bodies and how to teach from clarity rather than scripts.
This is a foundational training that supports both personal practice and confident teaching.
100 hours
5 weekends
online
certificate of completion
counts as Yoga Alliance Continuing Education
Is this training for you?
This training is designed for you if you:
Are already a yoga teacher and want to deepen your understanding of Yin Yoga
Want to learn how to teach Yin safely and intelligently
Are fascinated by fascia, functional anatomy and the nervous system
Want to explore the philosophical and energetic dimensions of Yin
Are new to teaching and looking for a deeper foundation
Want a training that goes beyond memorizing poses
Topics Covered
Yin Yoga Poses
Explore the key Yin Yoga postures, their variations, functional intentions and how to adapt them to different bodies and individual needs.
Yoga History & Philosophy
Discover the roots, evolution and philosophical foundations of Yoga and how these teachings inform the practice of Yin Yoga.
Pranayama
Learn traditional breathing practices and explore how breath can support concentration, awareness, relaxation and nervous system regulation.
Fascia & Functional Anatomy
Understand fascia, skeletal variation and functional anatomy to develop a more intelligent and individualized approach to Yin Yoga.
Nervous System & Trauma Awareness
Explore the relationship between Yin Yoga, the nervous system and stress while developing more sensitive, supportive, and trauma-aware teaching skills.
Meridian System
Explore the Traditional Chinese Medicine meridian system and its relationship to Yin Yoga, the body’s energetic pathways and the practice of long-held postures.
Chakras
Learn about the chakra system as a traditional yogic framework for exploring the relationship between the physical body, energy, emotions, and consciousness.
Meditation
Develop practical meditation tools for cultivating presence, self-awareness, stillness and deeper connection within your personal practice and teaching.
Dates for 2026
June 5-July 4
November 6-December 5
Dates for 2027
March 5-April 3
Structure
100 HOURS
80 hours live teaching
20 hours self-study
5 weekends(Friday&Saturdays)
All sessions recorded
Live via Zoom
-The training takes place Fridays and Saturdays, allowing participants to immerse themselves in the material while still keeping Sundays free for rest and integration.
-All sessions will be recorded and available to participants, so if you need to miss a session due to work commitments, you can review the material afterwards.
-At the comfort of your space(house pets are not obligatory but encouraged)
Training Schedule
Training Schedule
8 hours daily with generous breaks between sessions.
This structure allows full immersion to the content while the breaks ensure to stay rested & fresh.
Example time zones
Example time zones
Central Europe (Germany, France, Spain)
09:00 – 17:00
United Kingdom
08:00 – 16:00
Eastern Europe (Greece, Romania, Finland)
10:00 – 18:00
UAE, Qatar
10:00 – 18:00
India
12:30 – 20:30
Thailand
14:00 - 22:00
Singapore / Hong Kong
15:00 – 23:00
Japan / Korea
16:00 – 00:00
Melbourne
17:00 - 01:00
All sessions will be recorded and available to participants.
Investment
Investment
early bird: $655 (until October 6) training starts on November 6
regular: $855 USD
Secure your place with a $300 deposit.
The remaining balance can be paid in two installments.
The deposit is non-refundable and will be applied toward the total training fee.
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What you receive
What you receive
100-hour Yin Yoga Teacher Training
All the downloadable recordings for lifetime use
Training Manual & Worksheets
Certificate of completion
Eligible for Yoga Alliance Continuing Education hours (for registered yoga teachers)
Yoga Alliance Certification
Yoga Alliance Certification
Already a RYT 200?
You can log the 100 hours toward Yoga Alliance Continuing Education.
Not a RYT 200 yet?
You can still take the training and receive your certificate, but the hours cannot currently be registered as Yoga Alliance Continuing Education.
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Questions before applying?
email me here;
instagram: embodyyogatraining
About Deniz
7+ years teaching yoga
3,800+ teaching hours
19 Yoga Teacher Trainings taught/co-taught
250+ aspiring teachers supported
Deniz found yoga a decade ago, after years of competitive academic life as a young adult.
Coming from a competitive art and music background, he found relief in yoga: a space where he could allow himself not to perform, not to compete, but simply to be.
Although he began his practice with Hatha Yoga, he discovered Yin Yoga shortly after, which soon became his “second love.” The meditative and slow nature of Yin offered him a space to deeply connect with his body and soul.
After completing his initial teacher training he continued studying various modalities of yoga through international trainings over the years, while teaching non-stop throughout his journey. Yoga became his whole life.
With a deep appreciation for nature and a longing for a slower lifestyle, he moved to Thailand three years ago.
Today, alongside teaching yoga, Deniz also practices Sound Healing and Reiki energy work, while offering mentorship programs for new yoga teachers.
His approach to teaching is slow, anatomy-informed and trauma-aware, while drawing deeply from meridian theory, energetics and chakra wisdom.
Certifications
200-hr Hatha Yoga Teacher Training(Istanbul)
50-hr Mentorship Program(Istanbul)
100-hr Yoga Therapy Training(Istanbul)
100-hr Kids Yoga Training(Istanbul)
200-hr Yin Yoga Teacher Training(Istanbul)
300-hr Advanced Yoga Teacher Training(online-Canada based)
Sound Healing Training(Koh Samui)
Reiki Level-II Training(Koh Samui)
Courses
100-hr of Meditation & Mindfulness
100-hr Yoga Philosophy/Bhagavad Gita
Fascia & Lympatic System Health
Testimonials
"This 100 hour Yin Yoga teacher training exceeded my expectations. Deniz has a real gift for breaking down and explaining concepts to a wide range of audiences, which made the sessions easy to digest and sparked my interest to delve deeper into each topic in my own time. The training was excellent, well paced, and delivered to a very high standard.
The pacing was thoughtfully designed — well balanced and never overwhelming — which gave me the space to truly absorb everything I was learning. The materials were thorough and genuinely useful, something I still refer back to.
During the course you'll be encouraged, supported, and challenged in all the right ways — given the room to stretch your body and mind, and to grow into the practice under the guidance of experts who truly walk the walk, all in a safe and supportive space. Sign up, you won’t regret it."
Claire L
"Deniz embodies warmth, wisdom and genuine care. He creates an atmosphere that feels both welcoming and inspiring, meeting you exactly where you are while encouraging you to explore new layers of growth.
Beyond being an incredible mentor, he has become a true friend-someone who lives and teaches yoga with heart and integrity."
Priscilla B
"Deniz has a rare level of knowledge and mastery of yoga techniques, which he transmits with great clarity and outstanding teaching skills. His teaching is precise, deep and accessible. He shows genuine listening skills, constant attentiveness and knows how to adapt accurately to the needs and situations of each individual.
His training programs provide both strong technical foundations and a refined, in-depth understanding of yoga. And beyond all these professional qualities, Deniz is also a deeply kind human which makes working with him enriching and truly enjoyable. You feel fully supported, confident, and respected, both in your practice and in your learning process."
Isabelle L
"I’m incredibly grateful for Deniz and the experience he creates in every class. He teaches with so much kindness, presence and genuine care, always going above and beyond to support his students and make everyone feel seen and welcome.
His guidance is thoughtful, accessible and deeply inspiring. I highly recommend him to anyone wanting to deepen their practice or begin their journey as a yoga teacher."
Pawel M
"Any body can practice yoga,but not everyone can teach it the way Deniz does. He is a young and excellent yoga teacher.
Not only he has taken a lot of trainings before, but he has also been teaching for years.
He is detail-oriented, structured and full of knowledge.
I highly recommend this live online training to anyone looking to learn more about Yin and Yoga!"
Pamela B
“Deniz teaches yoga with so much passion and precision. At the same time, you never feel pressure. With a calm voice and a sense of humor, he teaches with openness, allowing everyone to follow their own path and rhythm. His way of living yoga has truly inspired me. I’m very grateful to have crossed paths with him."
Martina K
"Deniz has a remarkable way of combining profound knowledge with a unique, warm-hearted personality that immediately makes you feel welcome. His teaching is light and joyful, never missing a moment for shared laughter, while always remaining deeply respectful of yoga’s ancient traditions.
He created an ideal learning environment - one that balanced challenge with space for mistakes and exploration. Even in a larger group, he had the ability to see each individual, offering precise guidance to help us refine our postures and teaching skills, while encouraging us to step outside our comfort zones.
A Yoga Teacher Training is an intense, intimate and deeply rewarding journey—both with yourself and with those around you. If I were to do it again, I truly can’t imagine choosing anyone other than Deniz."
Greta H
"A yoga teacher training with Deniz is a transformative life-changer! He has a profound knowledge about everything yoga. Me and my fellow classmates were enchanted and we could listen to him for hours explaining to us in precise detail about yoga poses, anatomy, yoga philosophy.
His depth, calm presence and natural charisma made the lessons both a pleasure and an inner quest. He has an unbreakable work ethic and professionalism, which is very helpful for the learning process and the student-teacher relationship. His life wisdom added a lot as well to our spiritual journeys."
Denitsa G
“Deniz is an exceptional teacher. His classes are a masterclass in mindful movement, but his real gift is in his guidance. His cues are incredibly intuitive, always helping you find what your body and mind need in that moment. He has taught me the invaluable lesson of approaching my practice—and myself—with softness and grace. His kind heart shines through in everything he does.
To practice with Deniz is to come home to yourself. He holds a space filled with such warmth and non-judgment that you feel safe to truly listen inwards. With a kindness that feels boundless, he offers the exact words you need to hear to soften, to let go, and to honor your body's wisdom. It’s a truly healing and beautiful experience, and I am so thankful for his guidance.”
Onke T
"Learning from Deniz was wonderful.
He is precise, serious and fun at the same time. He is young but has a lot of experience to share.
Clear explanations during practice, good rhythm and support when necessary to help us progress. I trust him.
Also, Deniz speaks very good English and is easy to understand, even if you’re not fluent or a native English speaker.
I am really happy that so many people can benefit from his teaching.
Don’t hesitate — just follow him."
Marine M
"I feel very grateful to have learned from Deniz.
He has a remarkable ability to teach in a way that is structured, understandable and embodied. What made his teaching truly special for me was that it went far beyond the physical practice. He helped us understand what it really means to stand in front of a class – the energy we bring, the responsibility we carry and the atmosphere we create for our students.
With Deniz there was always space for humor, personality and real connection. His encouraging presence gave many of us confidence to grow into our role as teachers. I always felt supported, seen and taken seriously. Learning from him was not only educational – it was truly inspiring."
Martina B
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