Fundamentals


TEAM 2020

Gold Team Ages 14-18 $130.00 monthly w/required USA Membership

under maintenance will update soon

Elite Team Ages 11-14 $125.00 monthly w/required USA Membership

under maintenance will update soon

Youth Elite Team Ages 7-11 $125.00 monthly w/required USA Membership

Available year-round – Practice is 1-1 1/4 hour daily 6 days weekly. This dedicated group of athletes are working to achieve their A times in all events. Goal is Jr. Olympics. Compete at 9 team meets per year. Have USA times in Breast and Fly. 75% attendance. Approved by coach.

Age Group Plus All Ages $125.00 monthly w/required USA Membership

Available year-round – Practice is 1 1/2 hour daily 5-6 days weekly. This group is legal in all strokes & have archived most of their Pacific "A" times in their events. Learning drills, using clocks and developing a stronger stroke rate with efficiency. Open turns, starts & finishes are fine tuned. This swimmer is focused on new competitions while pushing their limits & having fun. Regular practice is encouraged as it helps necessary conditioning.

Age Group All Ages $110.00 monthly w/required USA Membership.

Available year-round – Practice is 1 hour daily 4 days weekly. This group knows all strokes. Learning drills, using clocks and developing a stronger stroke rate with efficiency, the swimmer now is legal in most strokes. Open turns, starts & finishes are fine tuned. This swimmer is focused on new competitions while pushing their limits & having fun.The Age Group Fundamental team main focus is developing the legal individual medley. IM. They may have mastered most of their strokes but need some development in parts of their IM. All skills are learned including turns and dives.

Bronze Group Ages 4-13 $100.00 monthly w/required USA Membership.

Available year-round – Practice is 40 minutes daily 4 days weekly. This group is for any swimmer who has mastered the breathing technique and is eager to learn all strokes. Learning competitive strokes and skills. As the swimmers starts using different muscle groups in learning other strokes, they become stronger. Their muscles and cardiovascular systems are being challenged and, in turn, the swimmers become safer in the water. All strokes are now introduced and we develop these until they are mastered.

Red Team All Ages $90.00 monthly w/required USA Membership.

Available year-round – Practice is 30 minutes daily 4 days weekly. This group is for any swimmer who has not yet mastered how to breath correctly. While learning to breath correctly we are learning new swim terms, how to circle swim and becoming stronger in the water. Learning the basic foundations of swimming and water safety. Muscles and cardiovascular systems are being developed. The breathing technique is mastered; kicking is straight, and swimmer is secure in the water. Once they have mastered the correct breathing style, they move on to our Bronze Group.

Red Kicking All Ages 90.00 monthly w/required USA Membership.

Available March through August. Practice is 30 minutes 4 days weekly. This group is for the emergent swimmer who is somewhat comfortable in the water, can take direction from the coach and is eager to learn the basics. We first teach proper kicking and safety in the water. When ready we have them kick with fins and kick board across shallow area. To pass this skill they must swim 100 laps in 30 minutes, and have control of their kick board. Once swimmer has mastered this they move to Red Team. To sign up you must be evaluated by a coach.

Masters Swimming Ages 18 and up 45.00 monthly w/required USA Membership.

under maintenance will update soon

Register for this group by contacting Coach Candy.