Motherhood and Parenting

Parenting and motherhood are beautiful experiences; however, they can be challenging. I work with new moms and parents through the postpartum period and other stages of their child’s development. With a background in early childhood, I understand the challenges new moms and parents face with stress, identity, and daily well-being. I support them by providing a listening ear, guidance on self-care, and tools to foster healthy parent-child relationships.

Relationships

Relationships are part of the human experience, and at times, can be difficult to navigate. I work with individuals navigating the complexities of relationships, from romantic partnerships to family and friendships. I help clients explore patterns, improve communication, and process challenges like breakups or conflict. By providing a compassionate, nonjudgmental space, I support self-awareness, emotional growth, and healthier, more fulfilling connections.

Life Transitions

Life transitions can be complex. I work with you through major life transitions, whether it’s a career change, a move, a loss, or a shift in your personal identity. I provide a supportive space for you to process your emotions, explore new directions, and build resilience. Together, we’ll help you find clarity, adapt, and move forward with confidence and a stronger sense of self.

Motor Vehicle Accidents

Motor vehicle accidents can impact one's life greatly. I work with you if you’re dealing with the emotional impact of a motor vehicle accident. I provide a supportive space to talk about the accident, process your feelings, and manage stress or anxiety that may come up. Together, we’ll develop coping strategies, regain your sense of safety, and help you move forward with confidence and resilience.

Anxiety

I work with you to navigate anxiety and its impact on your daily life. I provide a supportive space to explore what’s triggering your worries, understand your patterns, and develop practical strategies to manage stress. Together, we’ll build tools to help you feel more grounded, confident, and able to move through life with greater ease.

Dog Bites

I work with you if you’re dealing with the emotional impact of a dog bite. I provide a supportive space to talk about the experience, process your feelings, and manage any anxiety or fear that may follow. Together, we’ll develop coping strategies to help you regain confidence, feel safe, and move forward with resilience.

Teens and Adolescents

I work with teens and adolescents to navigate the challenges of growing up, including school pressures, identity exploration, and relationship struggles. I provide a supportive space to express thoughts and emotions, build coping skills, and develop self-confidence. Together, we’ll work on strategies to help you manage stress, make healthy choices, and thrive during these important years.