EMS

About EMS

Spending hours in the gym with minimal results? 

Imagine getting the benefits of a 5-hour workout in just 20 minutes! Only once or twice a week is all you need.

Welcome to the revolutionary world of Electro Muscle Stimulation (EMS). 

𝐖𝐇𝐀𝐓 𝐈𝐒 𝐄𝐌𝐒?

EMS, or Electro Muscle Stimulation, uses specific electrical frequency impulses to stimulate muscle contractions. This technology, originally used for rehabilitation, is now transforming the fitness industry. With EMS, you can achieve remarkable results in a fraction of the time spent at the gym. Wherever you want we can meet you there for your session. 3rd Generation EMS is wireless and completely mobile.

𝐖𝐇𝐘 𝐂𝐇𝐎𝐎𝐒𝐄 𝐄𝐌𝐒?

1. 20 𝑴𝒊𝒏𝒖𝒕𝒆𝒔 𝑬𝒒𝒖𝒂𝒍𝒔 5 𝑯𝒐𝒖𝒓𝒔 𝒐𝒇 𝑮𝒚𝒎 𝑬𝒙𝒆𝒓𝒄𝒊𝒔𝒆. You can achieve your fitness goals faster and more efficiently, freeing up valuable time for other activities.

2. 𝑷𝒆𝒓𝒇𝒐𝒓𝒎𝒂𝒏𝒄𝒆 𝑬𝒏𝒉𝒂𝒏𝒄𝒆𝒎𝒆𝒏𝒕 𝒊𝒏 𝑺𝒑𝒐𝒓𝒕𝒔. By targeting specific muscle groups, it improves strength, speed, and endurance, giving you the competitive edge you need.

3. 𝑩𝒖𝒊𝒍𝒅𝒔 𝑴𝒖𝒔𝒄𝒍𝒆𝒔 & 𝑩𝒖𝒓𝒏𝒔 𝑭𝒂𝒕. EMS stimulates all major muscle groups simultaneously, promoting muscle growth while burning fat, toning your body and enhancing a lean, muscular physique.

4. 𝑹𝒆𝒄𝒕𝒊𝒇𝒚𝒊𝒏𝒈 𝑴𝒖𝒔𝒄𝒖𝒍𝒂𝒓 𝑰𝒎𝒃𝒂𝒍𝒂𝒏𝒄𝒆𝒔. EMS stimulates the muscles evenly, leading to a more balanced and symmetrical physique.

5. 𝑷𝒐𝒔𝒕𝒖𝒓𝒆 𝑰𝒎𝒑𝒓𝒐𝒗𝒆𝒎𝒆𝒏𝒕. EMS targets the deep muscle layers that are crucial for maintaining good posture. 

6. 𝑰𝒏𝒋𝒖𝒓𝒚 𝑷𝒓𝒆𝒗𝒆𝒏𝒕𝒊𝒐𝒏. EMS strengthens the muscles and connective tissues, reducing the likelihood of injuries.

7. 𝑩𝒂𝒄𝒌 𝑷𝒂𝒊𝒏 𝑹𝒆𝒍𝒊𝒆𝒇. By strengthening the core and back muscles, EMS helps alleviate pain and prevents future discomfort.

8. 𝑬𝒏𝒉𝒂𝒏𝒄𝒆𝒅 𝑪𝒊𝒓𝒄𝒖𝒍𝒂𝒕𝒊𝒐𝒏 & 𝑷𝒂𝒊𝒏 𝑴𝒂𝒏𝒂𝒈𝒆𝒎𝒆𝒏𝒕. EMS improves blood flow and circulation, making it an excellent option for those with chronic pain.

𝐇𝐎𝐖 𝐓𝐎 𝐈𝐍𝐓𝐄𝐆𝐑𝐀𝐓𝐄 𝐄𝐌𝐒 𝐈𝐍𝐓𝐎 𝐘𝐎𝐔𝐑 𝐑𝐎𝐔𝐓𝐈𝐍𝐄

✔️ 𝑶𝒏𝒆 𝑺𝒆𝒔𝒔𝒊𝒐𝒏 𝒊𝒔 𝑶𝒏𝒍𝒚 20 𝑴𝒊𝒏𝒖𝒕𝒆𝒔: Perfect for those with a tight schedule.

✔️ 𝑭𝒓𝒆𝒒𝒖𝒆𝒏𝒄𝒚:  If EMS is your primary workout, aim for 2 sessions per week. If combined with other exercises, once a week is sufficient.

✔️ 𝑭𝒖𝒍𝒍-𝑩𝒐𝒅𝒚 𝑾𝒐𝒓𝒌𝒐𝒖𝒕: All your muscles are engaged during each 20-minute session, ensuring a comprehensive workout.

✔️ 𝑪𝒐𝒏𝒗𝒆𝒏𝒊𝒆𝒏𝒄𝒆: Train in the comfort of your own space. No need for a gym membership or extensive equipment.

𝐓𝐑𝐘 𝐄𝐌𝐒 𝐍𝐎𝐖!

Discover the power of EMS and achieve your fitness goals faster than ever, without injury and impact damage. Book your first session today and see the difference 20 minutes can make!