Birth Affirmations

These affirmations are available for you to use during labor. I credit them for being an essential part of my unmedicated births. My husband would read an affirmation as soon as a contraction was beginning, and it gave me something to focus on. I hope that these can help you through your birth experience too!

Hi, I'm Eve! I am a 5th grade teacher turned stay at home mom. I live in North Dakota with my husband Jamison, daughter (21 months), and son (3 months). I enjoy playing piano, reading, traveling, and spending time with family. 

My first birth began with my water breaking and immediate rapid contractions. This birth was 5 hours from water break to delivery, and my daughter was born. I had midwife care throughout and was thrilled to have had my dream unmedicated birth experience! 

My second birth was 18 months after the first and was very different, with a new care team due to finding my heart arrhythmia at 14 weeks. I switched from midwife to OB and MFM care and ultimately was induced due to hypertension. The induction was intimidating but resulted in a speedy 3 hour unmedicated delivery of my son. 

You can find my podcast episode on The Birth Hour.

Questions?

Contact me on Instagram at eveekath or evekath20@gmail.com

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