Resources for Executive Functions

A resource developed by Karen Janowski, Assistive Technology Consultant, EdTech Solutions

karen.janowski@gmail.com, @KarenJan

This resource page includes a number of free and low-cost tools to manage and/or develop executive function skills. It is based on the work of Dawson and Guare who propose a two-pronged approach to working with students with EF issues. First, consider the environment, what can be changed externally to support the students. Second, provide explicit instruction. These tools may help as part of an intervention regimen. Scroll down to access all the categories and tools. Thank you for visiting.

Low Tech and Readily Available Options:

Start with what is readily available. Use the devices' Calendar and Reminders apps and features. Use low-tech tools such as Sticky Notes and colored highlighters. Use Sticky Notes on computers (Stickies on the Mac) and definitely explore Google Keep - syncs across all devices and has excellent features for many different skills. Teach these tools - students do not typically know about or use them effectively. Explicit instruction is key but also be willing to learn from your students. They can become the experts.

Guide to Google Keep to check out.

Self-Regulation

Calm - free for iOS devices; offers in-app purchases, mindfulness, relaxation strategies

Breethe -  iOS or Android, free and offers in-app purchases, mindfulness, relaxation strategies

Self-Help for Anxiety Management - Free iOS or Android app developed by a team of psychologists, computers scientists and student users with a range of self-help tools to manage anxiety. 

Mindshift CBT - Anxiety Canada -  "MindShift uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety." (from the website, free iOS or Android app)  

Mood Meter - Increase self-awareness, promote self-regulation, build emotion vocabulary including nuance.

Headspace - mindful meditation, free trial and annual fee

Self-Control - blocks distracting websites, full customizability

Organization and Time Management

Task Analysis and Time Estimation Work Sheet - The purpose of the Task Analysis Work Sheet is to raise student's awareness of the multiple steps that may be involved in a single task and to develop their perception of how much time it takes to complete that task.    (From LDOnline)

Assignment Calculator  - A time management tool for use with writing assignments

Task Coach -Free download to track to do lists. Also offers an iOS app for $.99

Task Timer -Chrome app for time management

Stay Focused - Chrome extension that limits the amount of time you spend on time wasting websites. Highly configurable.

Rescue Time - Web-based time tracking software to promote focus and productivity. Offers graphs and visual support. The Lite version is free.

Cold Turkey - Love the name. Right now it is Windows only but they say they are adding Mac capabilities. Set timers, improve focus and productivity. Pro version offers additional features (one time $19 fee).

Pomodoro Technique - A Time Management method to help manage distractions and increase productivity. Use a time to work for focused periods with short breaks.

Focus Booster - An online tool based on the Pomodoro Technique (free and premium versions)

Study Time app - Sustain focus and manage distractions. Adds table and graph view to determine how time is spent. $1.99, iOS app based on the Pomodoro Technique

Pomodone - Free (with premium versions) online tool based on the Pomodoro Technique. Connect to your current Productivity tool (Todoist, Trello, Evernote, Wanderlist). Chrome extension available.

Thinking Time Tracker Chrome Extension - based on the work of Sarah Ward and her "Get Ready, Do, Done" strategy.

Dayboard - Chrome extension to help you manage your tasks and distractions. Replace your new tab page with a daily to do list to focus on your most important tasks each day.

TrackClass - Helps you organize school work. From reminders to notes to assignments and grades, you'll be on top of your studies! (Free resource)

Google Keep - Free collaborative tool with many features. Syncs across all your devices.

My Homework - Online student planner (free and premium versions)

Remind - Awesome free tool to communicate with your students about homework, assignments, feedback, etc.

Study Minder Homework System -Windows based, includes 30 day free trial. $19.99

Todoist - Full featured Task Manager. Multiple platforms

Todo.ly -Easy to use free online to-do list and Task Manager

Live Binder - Organize online tools and docs in one place by subject

COACH.ME - Unique goal building and habit tracking iOS app. Free or use the coaches.

Customize your iGoogle Home Page with productivity apps

Study Skills

High School Study Skills -A sequential approach to improving Study Skills for High School students.

Check out the Assignment Calculator

Before you Study, Ask for Help Published by The Wall Street Journal, August 15, 2017

The Most Powerful Way to Remember More - Must see video to share with students! Based upon the concept of Spaced Repetition or Distributed Learning. Cramming does not work!

Another must see video if you need more convincing about Spaced Repetition. 

StudyBlue App - Free flashcard app, includes text, audio and graphics. Awesome!

Quizlet Mobile Apps - Free flashcard app, can download any Quizlet card set.

New smart study features. Builds strategic competence.

Learn more here.

Brainscape App- Study more efficiently. This free app is based upon cognitive science

Notes about Highlighting 

Highlighting is Ineffective Let's Change That - Edutopia

The Surprising Truth about Highlighting 

Effects of Learner-Generated Highlighting and Instructor-Provided Highlighting on Learning from Text: A Meta-Analysis


Memory Tools

Stickies -Computer based sticky notes with reminders. Free.

Google Keep - Collaborative tool with many great organizational features.

Evernote - Helps you capture and remember anything. Record audio, capture photos, type or handwrite notes. Works online or with all mobile devices.

Note Anywhere Chrome Extension - Make notes on any web page, any position. When you open that page again, the notes get loaded automatically.

Annotation Tools in Diigo - color code articles you save to Diigo, your social bookmarking tool. 

Electronic Flashcards

StudyBlue - includes picture and audio support

Flashcard Apps

Chegg Flashcards Free iOS App

A+ Pro Flashcards iOS app - currently free

Screencasting Apps - important as a memory tool

ShowMe (free)

Note Taking Skills 

Notability - audio, text, handwriting input. Can sync audio to inputted text for later review. ($1.99)

Evernote - syncs across all devices. Can add text, photos, audio. Does handwriting recognition when searching words. (free)

Glean.co - Online tool, syncs notes to audio, import presentation slides, converts audio to text. 

Audio Note2 for IOS - Notepad and audio note taker. Syncs audio with notes. free or in-app purchases - $9.99

RocketBook Notebook - Reusable digital notebooks which save to the cloud. Use with Google Docs to convert handwritten text to OCR. 

Livescribe Pens - for students who prefer handwriting. Sync handwritten notes with audio

 Research

Diigo - Annotate, Archive, Organize. Download and Install the Diigo Toolbar. Learn more here and also watch the embedded video.

Scrible - Research, annotation and Bibliography tool

Use Evernote as a Research Tool

Google Keep as a Research Tool

Sticky Notes 

Note Anywhere Chrome Extension -

Make notes on any web page, any position. when you open that page again, the notes get loaded automatically.

Notestar - NoteStar is an Internet utility to assist in the preparation of research papers. Teachers and students can set up research projects with topics and sub-topics. Students may then take advantage of NoteStar's many features to collect and organize their notes and prepare their bibliography page." (from the website)

Live Binder - Collect information for a research project in one place.

When writing a research paper, you may want to explore Research Paper Builder,an online commercial product ($39) .Be sure to check the Free Interactive Demo first.

Writing Tips

Graphic organizers can help you as begin the writing process. Check out these free, online graphic organizers:

Bubbl.us -Brain Storming and Organizing Tool good for visual thinkers/learners, EASY to use, very simple, customizable features, sharing capabilities

SpiderNet - Brainstorming/mind mapping tool. Can add documents, images, maps, share with other collaborators. Watch the twominute video tutorial here.

Text2MindMap- Create a simple idea web by simply typing the ideas into an outline, Easy to use

Webspiration- Graphic Organization good for visual thinker/learners, EASY to use, advanced feature, sharing capabilities, customizable, developed by creators of Inspiration/Kidspiration

Recall Plus - Students can organize their notes, create flashcards, make use of 3D tools and more in this great mind mapping tool. It is downloadable. The Lite version is free.

Exploratree-Create graphic organizers from scratch or with helpful templates

After you have completed your writing, copy and paste the text into Paper Rater. Paper Rater offers Grammar and Spell Checking as well as plagiarism detection and writing suggestions to improve your writing, as well as a Vocabulary Builder and Writing Style suggestions.

Library Resource Portals

Internet Public Library great resources on any subject for any age

 Multnomah County Library Homework Center subject-organized resources for the most-assigned projects

 Sweet Search - Search engine for K - 12 students, "every website in Sweet Search has been evaluated by our research experts."For documentation

Bib Me - Bibliography Maker

 EasyBib - Bibliography Composer

 Research & Documentation Online Download sample papers (MLA & APA styles) with Hacker & Fister's well-known guide

 NoodleBib MLA Starter

 Citation Machine >

Apps for iOS Devices

Search for categories such as Productivity, To-do, organization, flash cards, mind maps, schedules, etc. New apps created daily. Some suggestions:

iHomework

 

MyHomework

 

iStudiez

 

FlashCard Apps - Cramberry - synchs with Computer

 

Sound Note, Audio Note, Notability

 

Remember the Milk

 

Evernote

 

Thinking Maps