My Sudden Heart Attack
How I recovered and Restored My Heath Through Weight Loss and Exercise
Becoming overweight, abandoning aerobic exercise, allowing type two diabetes onset and living an unhealthy lifestyle when passing middle age can put you at great risk for a heart attack, even if you are an active person. I had one that came out of the blue.You don’t need an artery clogging disease to have a plaque rupture happen to you like it did me. It’s a sudden, life threatening event which there are no immediate warning signs for, until it happens. This is my story about how my unhealthy lifestyle lead to a heart attack. This is also the story of what I did to completely recover while making sure this will not happen to me again. Read my story and see if my, “before,” sounds like you.