Erectile dysfunction generally gets better over time when victims are accessed and gets the right treatments. Although, there are number of self-care steps that can be taken to address ones E.D and feel more comfortable at home.
As many as 30 million men in the United States experience ED, with nearly one out of two men older than age 75 affected. Although ED is more common among older men, that doesn't mean it's something you have to live with.
The good news is that there is a cure for erectile dysfunction available and its accessible by its patients.
You can cure Erectile dysfunction at home by applying these 4 steps:
Lose excess pounds.
Do more exercise
Avoid eating fatty food
Avoid processed food
Replace most sugary drinks with water
Work through relationship issues. Consider couples counseling if you're having trouble improving communication with your partner or working through problems on your own.
Eat more veggies, whole grain, fish and meat
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