How We Research
We compare products from their published specs and features; the verdicts below are our independent editorial opinions.
If you want an all-in-one sleep mask that actively masks noise with built-in sound and a contoured, pressure-free fit, choose Easysleep 3D; if you need a soft silk Bluetooth headband you can stream your own audio through and wear for longer stretches between charges, choose Joythink Sleep Headphones.
• Easysleep 3D — biggest strength: A deep 3D-contoured eye socket that blocks light without pressing on your eyes, plus 31 built-in soothing sounds with a sleep timer and memory feature. It's a self-contained noise-masking machine.
• Easysleep 3D — biggest trade-off: It plays its own built-in library only. There's no Bluetooth listed, so you can't stream your own music or podcasts to it.
• Joythink Sleep Headphones — biggest strength: Bluetooth 5.3 with a 200mAh battery rated for 16+ hours of playback, wrapped in silk and velvet with a zippered pocket for the electronics.
• Joythink Sleep Headphones — biggest trade-off: It blocks light and adds audio, but nothing in its design is aimed at structural noise blocking the way a contoured mask is. It's a comfort-and-audio-first product.
• Who Easysleep 3D is for: Sleepers who want light blocking and noise masking handled in one piece, with no phone pairing required.
• Who Joythink Sleep Headphones is for: Side sleepers and travelers who already have their own audio (white noise app, audiobook, music) and want a soft, washable silk band to play it through.
The Easysleep 3D is built around the two things that actually wreck sleep: light and noise. The mask uses a deeper eye-socket structure so the fabric sits away from your eyes rather than pressing on them, and it covers them completely to block light. An adjustable strap means it's meant to fit a range of head sizes. At 1.92 ounces with a cotton build, it's a light piece of gear — the kind of thing you forget is on your face.
What makes it a noise-blocking tool rather than just an eye mask is the built-in audio. There are 31 soothing sounds across white noise, fan sounds, nature sounds and ambient sounds. That's the "cover up the room" half of the equation. You can set a 30- or 60-minute timer so the sound fades out after you drop off, or switch to continuous play to run all night. The memory feature recalls your last volume, track and timer setting, so you're not re-dialing everything in every night. For a sleeper who just wants to put the mask on and drift off without touching a phone, that's a genuinely thoughtful setup.
The trade-off is real, though: there's no Bluetooth listed here. You get the 31 built-in sounds and nothing else. If you're the type who needs your own podcast, specific album or a particular meditation track, this isn't the device for that. It's also a single-purpose sleep tool — it's made for night sleep, daytime naps, travel and office lunch breaks, not for wearing around the house as everyday headphones. Skip it if you want to stream your own audio or take calls.
The Joythink Sleep Headphones are a different philosophy. This is a silk and velvet sleep mask that happens to be a pair of wireless headphones. The Bluetooth 5.3 connection means you pair it with your phone, tablet or whatever you already use, and stream whatever you want. Adjustable speakers let you position the audio right at your ears. The mask still blocks light, so you get darkness plus your own soundtrack.
The standout spec is battery life. A 200mAh battery with an upgraded charging chip is rated for over 16 hours of playback on about 2 hours of charge, over a Type-C port. That covers a full night's sleep, a long-haul flight, a night shift, or a string of naps without a top-up. For anyone who's been burned by sleep headphones dying at 3 a.m., that number matters.
The build is where it earns its keep for side sleepers. Silk against your face is gentler than most mask fabrics, and the zipper pocket design tucks the wires and Bluetooth module away — which means you can actually remove the electronics and clean the mask. It also ships with a silk pouch. The adjustable magic straps are meant to fit most head sizes, and there's a 365-day return and exchange policy backing it up.
The honest trade-off: nothing in the spec sheet suggests it's engineered to block noise itself. There's no contoured acoustic structure, no passive noise reduction claim, no built-in sound library. It's a light-blocking, audio-playing comfort product. If your problem is a snoring partner or a noisy street, you're relying on your own audio to drown it out, not on the mask. It's also on the heavier side at 4.66 ounces, and it reads as a kids/children-oriented product in its own listing, so adults with larger heads should think about the strap fit.
Side-by-Side: Which Should You Choose?
• Best for hands-free noise masking → Easysleep 3D. 31 built-in sounds plus a timer mean you can block out the room without pairing anything.
• Best for streaming your own audio → Joythink Sleep Headphones. Bluetooth 5.3 lets you play your own music, podcasts or white noise app.
• Best for pressure-free eye comfort → Easysleep 3D. The 3D contouring is specifically designed to avoid pressure on the eyes.
• Best for side sleepers who want a soft fabric → Joythink Sleep Headphones. Silk and velvet plus a zipper pocket keep the hardware off your face.
• Easiest to clean → Joythink Sleep Headphones. The electronics are removable, so the mask itself is washable.
• Best for travel and night shifts without a phone → Easysleep 3D. Self-contained sound and a light 1.92-ounce build make it a grab-and-go pick.
• Best for people who want a return policy safety net → Joythink Sleep Headphones. A 365-day return and exchange service is stated by the brand.
If your main enemy is noise and you want the simplest possible routine — put it on, hit play, fall asleep — I'd buy the Easysleep 3D. The combination of a contoured light-blocking mask and 31 built-in sounds with a sleep timer is the most direct answer to "how do I shut out the room."
I'd pick the Joythink Sleep Headphones instead if you already have your own audio you can't live without, want one charge to last multiple nights, or sleep on your side and value a washable silk mask. In my opinion, that's the better long-term buy for people who treat sleep audio as a streaming habit rather than a built-in feature. Either way, check the current price on Amazon before you commit — both sit in similar territory and the better value shifts depending on what's available.
how to block out noise with headphones
You block noise in two ways: passively, with a mask or earcup that physically seals against your head, and actively, by playing masking sound that covers the noise. The Easysleep 3D leans on the second approach with 31 built-in masking sounds, while the Joythink Sleep Headphones let you stream your own masking audio over Bluetooth 5.3.
are there noise cancelling headphones for sleeping
Neither of these is an active noise-cancelling (ANC) product — neither sheet lists ANC. They're sleep masks with audio: the Easysleep 3D masks noise with built-in sounds, and the Joythink plays your own audio through adjustable speakers. True electronic noise cancellation is a different category.
is it safe to wear noise cancelling headphones while sleeping
Sleep-specific audio masks like these are designed to be worn in bed, which is the whole point — both are built as sleep masks rather than regular headphones. The Easysleep 3D's 3D contouring keeps pressure off the eyes, and the Joythink's zipper pocket keeps the Bluetooth module and wires tucked away. Always follow each brand's own usage guidance.
what are the best noise cancelling sleep headphones
"Best" depends on your priority. For built-in noise masking with no phone needed, I'd point to the Easysleep 3D and its 31 sounds plus timer. For streaming your own audio with 16+ hours of battery in a silk, washable mask, I'd point to the Joythink Sleep Headphones.
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