A Practical Guide To The Keto Diet Including Keto Recipes and Meal Plans For Beginners
A Practical Guide To The Keto Diet Including Keto Recipes and Meal Plans For Beginners
With This Simple Guide, You Can Learn About The Keto Diet and Keto-Friendly Recipes To Lose Weight Fast.
Topics covered:
What is the keto diet
The secret of the keto diet
Benefits and risks of the diet
Ketogenic diets to choose from;
What you can and can’t eat on the keto diet;
How to kickstart ketosis;
Tips for going keto;
How to meal plan;
Meal planning vs meal prepping;
Keto-friendly recipes;
And much more!