Relief for Dry and Cracked Lips
Ahh the changing of the seasons. It’s a great time, but also an annoying time of the year because of the changes in the temperature, the dryness of the year, and it can make everything just feel dry. Your lips especially can be a place where everything dries, and this can be super annoying, especially with painful cracks. Well, how do you fix this? how can you rectify chapped lips? Well you’re about to find out.
Now, how do you know if you have dry or cracked lips? There are a few symptoms of this, and you probably want to figure these out. If your lips are sensitive or painful, smiling hurts, you lick your lips a lot, your lips peel or crack, you bleed from the mouth corners, you’ve got sores or marks on your lips, or they just feel dry, that’s a sign that you have dried or cracked lips.
Now, how do you get rid of it? a few things to take into consideration are the fact that the environment, especially climate change, wind exposure, and even the damage of the sun can cause this to happen. You might also have this because of skin conditions, side effects, allergic reactions. It’s rarely seen in serious conditions such as diabetes and STIs, but it is possible to cause dry lip issues.
Now, if you’re typically suffering from this, and it’s not that time of the year, and you don’t have any of that, it could be because of dehydration, chewing and smoking, spicy food, or poor dental appliances. If that’s the case, then on the last point, go see your dentist. For the others, it’s best if you moderate your intake on that, try to quit smoking and consider your own personal hydration.
Now, for the yearly problems of dry lips or cracked lips, here are a few things that you can do. The first, is to stay hydrated. Seriously, drink at least 8-10 glasses of water each day. keep in mind that various elements will dehydrate you, including alcohol.
Use ointments before you go to bed, and often. But, don’t use anything that contains menthol and eucalyptus. Also, don’t use anything that’s commercial such as those flavored lip balms and makeup, since that can dry you out.
You should definitely make sure you don’t lick your lips. As it evaporates, it removes moisture, making it worse. So do what’s right and avoid doing that.
Also, take a look at your diet. If you’re lacking in vitamins A, C, B, B2, and E, you might have cracked lips, and this is often a huge sign of it, so definitely keep that as a factor as well.
When you go outside, make sure that you’re bundling up. If you do protect this area, you’ll be able to fortify it against the elements, which is another means to protect your lips, and it definitely can help with this.
Finally, do visit your Dentist Chandler AZ twice a year for checkups and cleanings. It might be a misfitted dental appliance, or something worse if you’re not careful, and they can personally help you with your cracked lips issues. It can also help keep you fortified for whatever it is that is going on, allowing you to have a better, brighter smile, and one that doesn’t hurt.
The changing seasons, and environmental factors, can help you with these various conditions, or make it worse. With winter and other seasons, it’s normal for everything to feel dry, including your lips. It’s important though that you take care of your body, your lips, everything, and this is one of the many ways that you can do so, which in turn will help you better not only yourself, but your oral health as well.
Dry lips are never fun. In fact, they can be quite often very annoying. But you don’t have to live like that, and you don’t have to feel like you’re stuck in this, but instead, start to look at your own diet and life, and from there, you’ll be able to truly and effectively make the most out of this by taking care of the condition too.