Peace and blessings, 

Reach your academic and wellness goals, with support from a mentor who understands your journey.

I'm Dr. J, a Zukossa Fitness Lifestyle mentor and advisor, and I'm passionate about using my research to help immigrant and refugee populations in the US and abroad achieve their health and wellness goals.

I understand that immigrant and refugee populations face unique challenges to achieving good health and well-being. They may have experienced trauma, displacement, and language barriers. They may also have limited access to healthcare and fitness resources.

That's why I offer personalized consultations that incorporate the Zukossa Fitness Lifestyle, as well as my research on immigrant and refugee health and wellness. Together, we can create a plan that's tailored to your individual needs and goals, so you can achieve your health and wellness goals, while also making a difference in the lives of others.

Here's what you can expect from a consultation with me:

• We'll discuss your current health and fitness status, as well as your goals and challenges.

• I'll assess your individual needs and create a personalized plan that incorporates the Zukossa Fitness Lifestyle, as well as my research on immigrant and refugee health and wellness.

• We'll develop strategies and tools to help you balance your healthy lifestyle with your other goals.

• I'll provide support and guidance along the way.

I also have a network of educational contacts in the US and abroad that I can leverage to help you achieve your health and wellness goals. For example, I can help you connect with immigrant-serving organizations that offer fitness programs and other resources. I can also help you find scholarships and financial assistance to support your educational and career goals.

If you're ready to take the step towards a healthier you, while also making a difference in the lives of immigrant and refugee populations, click here to schedule a consultation today.

Testimonials:

• "Dr. J helped me to create a fitness plan that fit into my busy schedule and helped me to achieve my goals. I feel healthier and more confident than ever before. I'm also proud to be using my fitness journey to help other immigrant and refugee women achieve their goals." - Immigrant woman from Nigeria

• "Dr. J helped me to balance my fitness goals with my parenting responsibilities. I feel like I have more energy and time for my family now. I'm also grateful for Dr. J's network of educational contacts. She helped me to connect with a scholarship program that will allow me to pursue my dream of becoming a nurse." - Refugee woman from Liberia

Schedule your consultation today and start your journey to a healthier you, while also making a difference in the lives of others!