Have you ever woken-up in the morning without the ability to do anything but stare straight ahead into space? You sit up on the side of the bed and just stare off into space unable to rouse yourself into preparations for the day? You feel hypnotized as in a trance state. You know what is going on round you but you just need to stare straight ahead for a few seconds before you can get moving. This is an example of the impact of a brain state transition on your behavior and thinking patterns. These sorts of brain state transitions are called parasomnias and are essentially trance-like states. They can result in the most bizarre and interesting behavioral phenomena, including unusual dreams.

Patrick McNamara, Ph.D., is Associate Professor of Neurology at Boston University School of Medicine and the author of numerous books and articles on the science of dreams.


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