This ovulation calculator provides an estimate of your fertile window and is not a guarantee of pregnancy or of birth control. The calculator and information on this website are not medical advice. Talk to your doctor or nurse to plan for pregnancy and find birth control that works for you.

Ovulation is the process in which a mature egg is released from the ovary. After it's released, the egg moves down the fallopian tube and stays there for 12 to 24 hours, where it can be fertilized. Sperm can live inside the female reproductive tract as long as five days after sexual intercourse under the right conditions. Your chance of getting pregnant is highest when live sperm are present in the fallopian tubes during ovulation.


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In an average 28-day menstrual cycle, ovulation typically occurs about 14 days before the start of the next menstrual period. However, each person's cycle length may be different, and the time between ovulation and the start of the next menstrual period may vary. If, like many women, you don't have a 28-day menstrual cycle, you can determine the length of your cycle and when you're most likely to ovulate by keeping a menstrual calendar.

You also might want to try an over-the-counter ovulation kit, which can help you identify when you're most likely to ovulate. These kits test your urine for the surge in hormones that takes place before ovulation. Ovulation occurs about 36 hours after a positive result.

You can use an ovulation predictor kit to predict when you are most likely to be fertileExternal Link . Most kits work by measuring the level of luteinising hormone (LH) in your urine. A positive result means you are likely to ovulate within the next 24 to 36 hours.

This ovulation calculator or ovulation calendar can help you work out your most fertile time. These are the days you are most likely to get pregnant. It can also estimate your due date if you do become pregnant during your next fertile days. Your fertility has an easy to use calculatorExternal Link .

Some women do not ovulate regularly. This is common in the first two to three years after your periods start and during the lead-up to menopause. Some conditions, such as polycystic ovary syndrome (PCOS) and amenorrhoea (when periods stop due to excessive exercise or eating disorders) may cause irregular ovulation. Women with certain hormone conditions do not ovulate at all.

If you are not ovulating regularly, tablets and injections can increase the hormones that control ovulation. The dose of medication must be carefully controlled to reduce the chance of a multiple pregnancy.

Main outcome measure(s):  The biological fertile window, defined as the 6 days up to and including the day of ovulation; and the 2-day ovulation window, defined as the day before and the day of ovulation.

Result(s):  The self-identification of the biological fertile window by the observation of any type of cervical mucus provides 100% sensitivity but poor specificity, yielding a clinical fertile window of 11 days. However, the identification of the biological fertile window by peak mucus (defined as clear, slippery, or stretchy mucus related to estrogen) yielded 96% sensitivity and improved specificity. The appearance of the peak mucus preceded the biological fertile window in less than 10% of the cycles. Likewise, this type of mucus identified the ovulation window with 88% sensitivity.

Day of ovulation was estimated from the changing ratio of urinary concentrations of oestrone-3-glucuronide (a major metabolite of oestradiol) and pregnanediol-3-glucuronide (the major metabolite of progesterone), measured in daily urine specimens.6,7 Although no marker of ovulation corresponds perfectly with release of the egg,8 the steroid ratio based on the first urine sample of the morning seems to be as statistically precise in identifying ovulation as the surge in luteinising hormone concentration, either in urine or serum.9,10

The precision of the estimates can be improved by using women's reports of the usual length of their cycle. The women reported usual cycle lengths as short as 19 days and as long as 60 days, with 28 days being the most common. We found substantial correlation between usual cycle length at enrolment and day of ovulation (follicular phase length) during the study (R=0.55, all cycles). Thus, self reported cycle length can be useful in predicting whether a woman is in her fertile window.

Menstruation is the cyclic, orderly sloughing of the uterine lining, in response to the interactions of hormones produced by the hypothalamus, pituitary, and ovaries. The menstrual cycle may be divided into two phases: (1) follicular or proliferative phase, and (2) the luteal or secretory phase. The length of a menstrual cycle is the number of days between the first day of menstrual bleeding of one cycle to the onset of menses of the next cycle. The median duration of a menstrual cycle is 28 days with most cycle lengths between 25 to 30 days (1-3. Patients who experience menstrual cycles that occur at intervals less than 21 days are termed polymenorrheic, while patients who experience prolonged menstrual cycles greater than 35 days, are termed oligomenorrheic. The typical volume of blood lost during menstruation is approximately 30 mL (4). Any amount greater than 80 mL is considered abnormal (4). The menstrual cycle is typically most irregular around the extremes of reproductive life (menarche and menopause) due to anovulation and inadequate follicular development (5-7). The luteal phase of the cycle is relatively constant in all women, with a duration of 14 days. The variability of cycle length is usually derived from varying lengths of the follicular phase of the cycle, which can range from 10 to 16 days. For complete coverage of this and related topics, please visit www.endotext.org.

The follicular phase begins from the first day of menses until ovulation. Lower temperatures on a basal body temperature chart, and more importantly, the development of ovarian follicles, characterize this phase. Folliculogenesis begins during the last few days of the preceding menstrual cycle until the release of the mature follicle at ovulation.

During the follicular phase, serum estradiol levels rise in parallel to the growth of follicle size as well as to the increasing number of granulosa cells. FSH receptors exist exclusively on the granulosa cell membranes. Increasing FSH levels during the late luteal phase leads to an increase in the number of FSH receptors and ultimately to an increase in estradiol secretion by granulosa cells. It is important to note that the increase in FSH receptor numbers is due to an increase in the population of granulosa cells and not due to an increase in the concentration of FSH receptors per granulosa cell. Each granulosa cell has approximately 1500 FSH receptors by the secondary stage of follicular development and FSH receptor numbers remains relatively constant for the remainder of development (15). The rise in estradiol secretion appears to increase the total number of estradiol receptors on the granulosa cells (16). In the presence of estradiol, FSH stimulates the formation of LH receptors on granulosa cells allowing for the secretion of small quantities of progesterone and 17-hydroxyprogesterone (17-OHP) which may exert a positive feedback on the estrogen- primed pituitary to augment luteinizing hormone (LH) release (17). FSH also stimulates several steroidogenic enzymes including aromatase, and 3-hydroxysteroid dehydrogenase (3-HSD) (18, 19). In table 1, the production rates of sex steroids during the follicular phase, luteal phase, and at the time of ovulation are presented.

In the ovary, the primordial follicles are surrounded by a single layer of granulosa cells and are arrested in the diplotene stage of the first meiotic division. After puberty, each primordial follicle enlarges and develops into a preantral follicle. The preantral follicle is now surrounded by several layers of granulosa cells as well as by theca cells. The preantral follicle is the first stage of FSH receptivity, as now the follicle has acquired FSH receptors. The preantral follicle then develops a cavity and is now known as an antral follicle. Finally, it becomes a preovulatory follicle on its way towards ovulation. Due to the presence of 5-reductase, preantral and early antral follicles produce more androstenedione and testosterone in relation to estrogens (20). 5-reductase is the enzyme responsible for converting testosterone to dihydrotestosterone (DHT). Once testosterone has been 5-reduced, DHT cannot be aromatized. However, the dominant follicle is able to secrete large quantities of estrogen, primarily estradiol, due to high levels of CYP19 (aromatase). This shift from an androgenic to an estrogenic follicular microenvironment may play an important role in selection of the dominant follicle from those follicles that will become atretic.

As mentioned earlier, development of the follicle to the preantral stage is gonadotropin independent, and any follicular growth beyond this point will require gonadotropin interaction. Gonadotropin secretion is regulated by gonadotropin releasing hormone (GnRH), steroid hormones, and various peptides released by the dominant follicle. Also, as mentioned earlier, FSH is elevated during the early follicular phase and then begins to decline until ovulation. In contrast, LH is low during the early follicular phase and begins to rise by the mid-follicular phase due to the positive feedback from the rising estrogen levels. For the positive feedback effect of LH release to occur, estradiol levels must be greater than 200 pg/mL for approximately 50 hours in duration (21). Gonadotropins are normally secreted in a pulsatile fashion from the anterior pituitary, and the frequency and amplitude of the pulses vary according to the phase of the menstrual cycle (Table 2). During the early follicular phase, LH secretion occurs at a pulse frequency of 60 to 90 minutes with relatively constant pulse amplitude. During the late follicular phase prior to ovulation, the pulse frequency increases and the amplitude may begin to increase. In most women, the LH pulse amplitude begins to increase after ovulation takes place (22). 2351a5e196

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