Download My Heart Knows Zee World

Cracks spread through the superstructure. Truths long denied seep out through the cracks. Contradictions erupt through the broken crust. People stop believing the stories that held the world in place. They just repeat the rituals, go through the motions, and enact the habits of a past that is less and less aligned with their consciousness.

That future is growing already within the hollow core of the old world. It is a future for humanity collectively, and it is a future for each of us individually, and for every level of society between and outside those poles: intimate relations, community relations, political relations, ecological relations. The work before us is to weave a new brocade, but not of whole cloth. We weave it from the tatters of the old. Nothing and no one is thrown away.

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The year 2023 will be a year of enlightenment. More and more, we will feel lightness. We have passed already through the darkest hour. The outward structures of misery yet remain, in society, in our selves, but a new self-world-story has formed within both. The shell of the old, though cracking, will probably stay intact for a few more years, but its demise is unstoppable now if only we stop holding it together.

It is a lot closer than it seems. On a superficial level, it might look like the world situation is worsening in every way. And through 2023 it will probably continue to do so. War, poverty, inequality, ecological breakdown, crime, sickness, addiction, and other forms of misery will not subside, not yet, not outwardly. They may even grow\u2014 like a soap bubble, expanding in volume even as its membrane thins. Then one day it pops, and a tiny drop of soapy water falls to the ground. So big a structure from such little substance.

Cynicism is also a defensive shield against disappointment and betrayal. Better not to believe in humanity or a better future, lest that hope be betrayed again. Yes, again\u2014all of us were born with a biologically encoded Great Expectation which the modern world falls far short of. Yet that expectation never truly dies. It can go dormant for years, for decades, but its ember stays alive at the center of the cold ash of innumerable disappointments. Today many of us are gently brushing away the ash and blowing on the coal within. It bursts back into flame. It is the flame of hope\u2014not the false hope of wishful thinking and ignorance of reality, but the true hope that is a premonition of an authentic possibility, a possibility we have agency in creating.

In the last couple years I have done more of the first than is usual for me. I felt like it was what I was supposed to do at the time. This year I am shifting more toward the second. I plan to pull back from analyzing current events, although I may still reference them. I will focus more on tending the ember of the next story, sweeping the ash, kindling the flame. Because, I feel that we have tipped past the point of no return on the macro level. The world\u2014its defining myths, narratives, and structures\u2014will fall apart without my help.

I know also that many people are feeling the same as I am, and will join me in this mode of work. (Some, of course, have been working there already.) My intention is to bring forth information, stories, and connections that solidify our presence in the Story of Interbeing, so that together we form a stable core around which a more beautiful world can coalesce. Ultimately, this work feeds into the first task I mentioned above, the warrior\u2019s task, as well. Why? Because causality does not operate as we have been told. I will elaborate on that further this year. Creative powers, with love at their core, are becoming available to us that make many of the old conversations obsolete. How do we become host to such powers? I will write about that next year too.

World Heart Day is a global reminder to take care of the heart. Cardiovascular disease is the world's number one killer. According to the World Heart Federation, conditions affecting the heart or blood vessels such as heart attacks, stroke and heart failure kill more than 20.5 million people every year. World Heart Day creates awareness about the importance of keeping a healthy heart via various global activities.

Use heart: It means using the heart emoji to promote the theme and significance of the day. The World Heart Federation mentions that emojis are one of the most popular forms of communication today that can help retain people's attention and transcend language barriers.

Know heart: With 'know heart,' the theme wants to empower individuals to take control of their well-being as knowledge about heart health is limited. So, when you know your heart more, you can take better care of it.

Your pulse helps understand the strength of your blood flow and blood pressure in different parts of the body. A slow or fast heart rate can help understand your heart health. If you are not able to do so, you can seek help from your doctor.

Poor cholesterol levels can block your arteries and increase the risk of a heart attack. Therefore, maintaining healthy cholesterol levels is crucial for a healthy heart. A simple blood test can help know your cholesterol levels.

Dr. Sharad Tandon, Director- Clinical & Preventive Cardiology, Heart Institute at Medanta, Gurugram said "Prioritizing heart health is essential because the heart is not just a pump; it serves as the central hub of our body's functions. It's the engine that keeps everything running smoothly. The heart's job is to circulate oxygen and nutrients to all the organs and tissues through our blood. Without this vital supply, the body cannot function optimally."

"Recent trends have shown a concerning rise in heart attacks and related ailments spanning various age demographics. Prioritizing heart care should be at the forefront of one's health goals. It's not just about extending one's lifespan; it's about improving daily quality of life as well. By taking steps to care for the heart, one not only adds more years to their life but also makes each day more fulfilling," he added.

Your heart does amazing things day in and day out. The main function of your heart is to keep oxygenated blood circulating throughout your body. In fact, you may be surprised by how hard it works to keep you alive.

The best way to beat heart disease is to prevent it in the first place, or catch it early. At Temple, we're dedicated to reducing your risk of heart disease and helping you maintain good heart health. Through our Preventive Cardiology & Integrative Heart Health Program, you have full access to:

While Montessori education continues to be validated by studies in education and developmental psychology, the Montessori Method is still the only game in the world of education when it comes to having both a specific, scaffolded, spiraling approach to education and a clear vision and mission for peace.

Just as diversity in the seed bank is insurance that we can survive a blight on the wheat crop, valuing diversity in the human population is a requirement for survival. when we cultivate critical thinking and human-heartedness in the souls of our students, we are helping them understand the inherent beauty of the world. By doing that, we nurture the only seeds we have in this world for lasting peace. (Donahoe, 2007, p. 3)

On episode 5 of KTG Live Podcasts, Kiss the Ground Co-Founder and Executive Director, Ryland Engelhart welcomes author, philosopher and advisor, Charles Einstein to talk about the possibility that arises for ourselves, the Earth and all of humanity when we encourage our heart to lead the way.

World Heart day is an important annual event, witnessed every year on 29th September. The day is celebrated by organizing various activities and awareness events globally to raise awareness about the heart disease and its preventive measures to manage the cardiovascular diseases.

Heart is one of the vital organs of human body, malfunctioning of it may lead to fatality, so it is very essential for everyone to take care of heart health. Due to lack of awareness about the cardiovascular health and certain lifestyle habits, cardiovascular diseases (CVDs) is one of the leading reason for mortality worldwide. Every year, around 1.7 crores people die due to cardiovascular disease, accounting approx 31% of all global mortality.

This year 2023, the World Heart Day theme is Use Heart, Know Heart", a reminder call to everyone around the world to take care of their hearts. The theme emphasises the crucial process of getting to know one's own heart first; because one can only love and protect what they are aware of. In a world where knowledge about heart health is limited and policies are insufficient or lacking, the day aims to shatter barriers and empower individuals to take control of their well-being, as the theme depicts when we know more, we can take better care. 17dc91bb1f