Download Huberman Lab Podcast

Andrew David Huberman (born September 26, 1975) is an American neuroscientist and podcaster. He is an associate professor of neurobiology and ophthalmology at Stanford University School of Medicine. He hosts the Huberman Lab podcast, which he started in 2021.

In 2021, with the encouragement of Lex Fridman, Huberman launched the Huberman Lab podcast.[5] In episodes lasting several hours, Huberman talks about the state of research in a specific topic, both within and outside his specialty. As of 2023, the podcast had become the third most popular podcast in the US on Spotify platforms and the most followed show on Apple Podcasts.[9][10] His YouTube channel has 4.6 million subscribers and his Instagram account 5.5 million.[11][12][13]

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In Time magazine, Jamie Ducharme has described Huberman as having a "massive and dedicated audience" with millions of fans. Joseph Zundell, a cancer biologist, trusts Huberman's expertise in neuroscience, but has criticized Huberman for extrapolating animal research for human use without appropriate scientific justification, and for straying away from his expertise.[11] Neuroscientist David Berson says that Huberman's research is respected among neuroscientists, and described his podcast as "a fabulous service for the world," and a way to "open the doors" to the world of science.[11]

Jonathan Jarry from the Office for Science and Society has questioned Huberman's promotion of "poorly regulated" dietary supplements.[17] According to Jarry, The Huberman Lab podcast has been sponsored by "companies offering questionable products from the perspective of science-based medicine".[17]

According to an article in Coda, Huberman has promoted anti-sunscreen views on his podcast, saying he's "as scared of sunscreen as I am of melanoma", and claiming that sunscreen molecules can be found in neurons 10 years after application; without providing any evidence.[18] In a 2023 GQ article, Huberman said that he is not a "sunscreen truther", a term used to describe anti-sunscreen conspiracy theorists.[19]

I made a chatbot based on @hubermanlab!

Ask it any question and it will scan through Huberman Lab podcast transcripts and return the answer using GPT-3.

(You can even ask it if Cell Press journal is high quality or not....?)

It was simple to build, and it can already answer questions plausibly well. I can ask questions about topics that the podcast has covered in the past, and it answers them using transcripts of old episodes as an information source.

Jeffrey Goldberg, MD, PhD, (left) appeared on Dr. Andrew Huberman's (right) podcast this month to discuss some of the latest research coming out of the Byers Eye Institute at Stanford.

Photo: Mike Blabac / Scicomm Media

JEFFREY GOLDBERG, MD, PHD, the Blumenkranz Smead Professor and chair of Ophthalmology at the Stanford School of Medicine, is the latest guest on the highly acclaimed Huberman podcast, hosted by renowned neuroscientist and Stanford faculty Andrew Huberman, PhD.

Andrew is the host of the podcast Huberman Lab, which is often ranked as one of the top five podcasts in the world by both Apple and Spotify. The show aims to help viewers and listeners improve their health with science and science-based tools. New episodes air every Monday on YouTube and all podcast platforms.

The Tim Ferriss Show is one of the most popular podcasts in the world with more than 900 million downloads. It has been selected for "Best of Apple Podcasts" three times, it is often the #1 interview podcast across all of Apple Podcasts, and it's been ranked #1 out of 400,000+ podcasts on many occasions. To listen to any of the past episodes for free, check out this page.

Hi,

Huge fan of the podcast/books & general insight. In listening to a recent podcast, I learned that Tim was going and now has returned from a pilgrimage in Japan. I am wondering where he was traveling in Japan. Any recommendations would be greatly appreciated.

Peace,

Jamie

Well, I didn't come out dressed like a swan. I don't know her, but I grew up in the skateboard thing. And our photographer at the podcast is Mike Blabac, who's very well known in skateboarding and action sports photography. He was Ken Block's photographer and all that. I know a lot of the guys that started Girl Skateboards: Mike Carroll, Rick Howard. I knew Mike really well, I knew his older brother really well. And I was skateboarding with all those guys in the Bay Area. And for some reason, Bjrk got really into Girl.

I'm organizing the structure of a podcast, I'm researching data. I'm looking at things where there's a right and wrong answer. So that morning work block ends up being about two hours ideally, but it's about 90 minutes of really focused work. And during that time, my phone is off, my email, as much as possible, is off. And I'm really forcing myself to learn.

I'm doing work of more of a creative type. I'm brainstorming things, I am reading and I take some walks, I try and I take notes. I'm thinking about the structure of things, how things could mesh. I'm allowing a little bit more of a free association in order to build podcast ideas or ideas for experiments in the lab, things of that sort. Again, all of those, everything I mentioned is because I live in the real world. This is all punctuated by requests from people, calls, a series of things. I do impose structure and I don't live a monk-like existence. But I think one of the biggest challenges people have nowadays is to feel comfortable being inaccessible. And I work hard to defeat the anxiety of being inaccessible for those moments, those hours, for basically two hours of the day.

It's amazing, a lot of people who did not enjoy alcohol said, "Thank you, I now have an excuse not to drink alcohol." Humility aside, I think it was the second most popular podcast episode of all podcasts last year. So not just ours, but all. And I think that people didn't realize that alcohol causes mutations that increase cancer risk, especially in breast cancer in particular. And also that alcohol is incredibly deleterious for your health. It makes people more anxious when they're not drinking.

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In 2021, Dr. Huberman launched the Huberman Lab Podcast. The podcast is frequently ranked in the Top 25 of all podcasts globally and often is ranked #1 in the categories of Science, Education, and Health & Fitness.

In 2021 Andrew started the Huberman Lab podcast where he discusses neuroscience and the connections between the brain, our organs, our perceptions, our behaviors, and our health. This has become one of the top-10 podcasts on Apple Podcasts and Spotify. [Stanford] e24fc04721