In the first episode of Behind the Grind for the 2024 season, the Los Angeles Rams give fans an exclusive look into Aaron Donald's retirement, wide receiver Puka Nacua's offseason, tight end Tyler Higbee's rehab process, and more leading up to the new NFL season.
In Episode 4 of Behind The Grind, the Los Angeles Rams give you an inside look into 2023 Training Camp. Young players give their all to make the team, veteran players use their experience to lead, and coaches do everything in their power to get the best out of their position groups. Tune in to Los Angeles Rams rookies' first NFL game and step into the scouting room with general manager Les Snead as he aims to put together the roster.
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In Episode 3 of Behind The Grind, the Los Angeles Rams open the doors to their training facility and give fans exclusive access to Rams offseason activities. Experience the induction of head coach Sean McVay into Miami University's prestigious Cradle of Coaches, witness the thrilling arrival of rookies and their action-packed first weeks in Los Angeles, immerse yourself in the intensity of player and coach meetings during the OTAs, and prepare for an array of riveting behind-the-scenes moments leading up to the 2023 NFL season.
In Episode 2 of Behind The Grind, the Los Angeles Rams pull back the curtain on their 2023 NFL Draft journey. Tune in as the Rams offer exclusive access into the exhilarating arena of strategic planning, exhaustive player evaluations, and meticulous scouting that shaped this year's draft process.
In the season premiere of Behind the Grind, go behind the scenes as the Los Angeles Rams prepare for the 2023 NFL season. Experience exclusive access to the team's training sessions, meetings, and team-bonding moments as they embrace a remodel, adapt to change & discover a renewed energy for the upcoming season.
In episode 2 of Behind the Grind 2022, go behind the scenes as Los Angeles Rams wide receiver Cooper Kupp prepares for the season & details the grind behind making himself a better all-around football player.
Holiday Mathis writes the syndicated daily horoscope column for hundreds of newspaper publications internationally including The Los Angeles Times, The Washington Post, and in her hometown, The Tennessean. She is working on the Guinness Book World Record for the most consecutively published words by a single author in newspapers, having currently been published every day since 2005. Mathis is also a multi-platinum songwriter whose songs have been recorded by Miley Cyrus, Emma Roberts and many others. She lives in Franklin, Tennessee with her husband, daughter and two Shih Tzus.
How do you \u201Creduce the drag\u201D and make yourself the most available to daily output in your creative practice? To help with ideas, we turn to Holiday Mathis, who has written over eight million words in her daily, syndicated horoscopes. Talk about learning how to negotiate the daily grind! In this episode, we talk about how improvisation rules help in daily discipline, about Holiday\u2019s muses and how she serves them and great advice from a soap opera actor. We talk ambition, how she got her start, and the role of the reader vs. the process of the writer. It\u2019s a light-hearted, metaphor-rich, treasure trove of advice for creatives of all kinds.
We ate our burgers with French fries on the side. The texture of the beef was great, as the burgers stayed moist and were not overly dense. Unfortunately, my burgers were a little overcooked, which I think was due to my burner being a little too hot from the French fries cooking simultaneously below.
After baking for about 10-15 minutes, you want to brush a glaze onto your meatloaf. For the glaze, combine ketchup, cumin, Worcestershire sauce, hot sauce (I used Tabasco, as did Alton), and honey. In the online recipe, the glaze calls for a teaspoon of ground cumin, though Alton used a whole tablespoon of cumin in the episode. I, or course, went with what he did in the episode.
We ate our meatloaf last night, alongside some steamed, seasoned broccoli. The meatloaf did crumble a bit when it was sliced, but it was far from dry. In fact, it was very moist in the middle with a nice crust from the glaze on the outside.
We both really liked the combination of spices used, and said we will likely use them again for any future meatloaf, even if we are not grinding our own meat. The cumin was the predominant spice, so those who do not like cumin may find this to be a bit overpowering. We, however, thought it was just right. The flavor was zesty, slightly spicy from the cayenne and hot chili powder, and sweet from the ketchup and honey. The meat flavor still came through, even with all of the spice, and the vegetables served to keep moisture in the meatloaf. If you are looking for a super flavorful, spicy meatloaf, give this one a try.
We are here with Tricia Hersey. Tricia Hersey is a Chicago native who has called Georgia home for the last 12 years. She has over 20 years of experience as a multidisciplinary artist, writer, theologian, and community organizer. She is the founder of The Nap Ministry, an organization that examines rest as a form of resistance and reparations by curating spaces for the community to rest via community rest activations, immersive workshops, performance art installations, and social media.
Man, we got to come together and see this as a full on decolonizing movement, a movement of reclaiming ourselves and each other. Because the systems want us all dead, in many different ways. The systems want us all working 24 hours a day in different ways.
And so bell hooks was one of my favorites, speaks about imagination being the greatest tool for oppressed people. It is one of the greatest tools for oppressed people, for marginalized people, is imagination.
People keep saying that to me. And I really have so much empathy and compassion for them because I understand that the systems have socialized us since birth, even sometimes before birth. When I talk about my son in the book, about my birth story with him.
And I wonder, what was that listening, giving her? To be a Black woman in Chicago, poverty all around her, raising all these children, trying to have a way and have a new life outside of the south and the terror of that. What was she listening to? What was she hearing? What was the silence? What was that evoking for her? What was this resting moment giving her? And so she becomes the muse because I watched her rest. I watched her make space for her own rest every single day. I watched her slow down. I watched her uplift leisure.
So this idea of just being. And so I want people to take a deep breath, take a little breather, slow down. And understand that this rest work and this rest idea is a meticulous love practice that will happen to us for the rest of our day.
It is. Yes. It is the opposite. It is a new idea. It is a new paradigm. The idea of perfectionism has been placed on us from birth. And when you think about white feminism, absolutely, you are literally trying to be a part of a system that hates you.
I would prefer that people not even talk about, they want to rest and retweet all our memes. Go lay your ass down. Use that moment to go be like my grandmother and close your eyes and sleep. This is a praxis. This is practice and theory put together. We have to rest.
Are you an agent of grind culture? Are you rushing people all the time? Do you have all these expectations around people? Are you pushing? Do you have boundaries? Are you upholding your own boundaries?
And so I was never really taught in a lot of ways that I had to be perfect. I understood that there is no such thing as perfectionism. And I was boosted up and held up in a way that allowed me to just explore.
And so Martin Luther King, Jr. has been saying that we are mutually tied in this inescapable interconnectedness, whether we want to or not. And because of that, we have to see the collective as where the spirit lies and where our healing lies. And making space for others to rest, for ourselves to rest. Being a model for that.
Seahawks Legends Ray Roberts and K.J. Wright get together to discuss the benefits of going to therapy and the importance of maintaining your mental health. Today's show: Going to therapy (02:59), Mindful Therapy Group (06:20), K.J.'s retirement speech and being on empty, K.J.'s message to other players on mental health (12:18).
With June being Mens' Mental Health Awareness Month, Ray Roberts discusses the importance of taking care of your mental health, ways to approach improving your mental health, how your mental health is connected to everything you do, and more.
As part of Mental Health Awareness Month, Ray Roberts continues where he left off in episode 1 as he shares his mental health journey. Stay tuned for episodes 3 and 4 featuring Cliff Avril and Doug Baldwin, coming later this month.
Former Seahawks tackle Ray Roberts shares his mental health journey on the debut episode of a new podcast, "Big Ray's Garage Grind: Mental Health Edition," being launched as part of the Seahawks podcast network.
With over 850 independent mental health practitioners serving Washington and Oregon, Mindful Therapy Group aims to create access to high quality mental healthcare for our community. Each licensed mental health professional is an independent business, and they are focused on providing the best care to their clients. 152ee80cbc
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