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Wuxing (Chinese: ; pinyin: wxng),[a] usually translated as Five Phases or Five Agents,[2] is a fivefold conceptual scheme used in many traditional Chinese fields of study to explain a wide array of phenomena, including cosmic cycles, the interactions between internal organs, the succession of political regimes, and the properties of herbal medicines.

Wuxing originally referred to the five major planets (Jupiter, Saturn, Mercury, Mars, Venus), which were conceived as creating five forces of earthly life. This is why the word is composed of Chinese characters meaning "five" (; w) and "moving" (; xng). "Moving" is shorthand for "planets", since the word for planets in Chinese literally translates as "moving stars" (; xngxng).[6] Some of the Mawangdui Silk Texts (before 168 BC) also connect the wuxing to the wude (; wd), the Five Virtues and Five Emotions.[7][8] Scholars believe that various predecessors to the concept of wuxing were merged into one system with many interpretations during the Han dynasty.[9]

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Wuxing was first translated into English as "the Five Elements", drawing deliberate parallels with the Western idea of the four elements.[10][8] This translation is still in common use among practitioners of Traditional Chinese medicine, such as in the name of Five Element acupuncture.[11] However, this analogy is misleading. The four elements are concerned with form, substance and quantity, whereas wuxing are "primarily concerned with process, change, and quality".[12] For example, the wuxing element "Wood" is more accurately thought of as the "vital essence" of trees rather than the physical substance wood.[13] This led sinologist Nathan Sivin to propose the alternative translation "five phases" in 1987.[14] But "phase" also fails to capture the full meaning of wuxing. In some contexts, the wuxing are indeed associated with physical substances.[15] Historian of Chinese medicine Manfred Porkert proposed the (somewhat unwieldy) term "Evolutive Phase".[15] Perhaps the most widely accepted translation among modern scholars is "the five agents", proposed by Marc Kalinowski.[16]

In traditional doctrine, the five phases are connected in two cycles of interactions: a generating or creation ( shng) cycle, also known as "mother-son"; and an overcoming or destructive ( k) cycle, also known as "grandfather-grandson" (see diagram). Each of the two cycles can be analyzed going forward or reversed. There is also an "overacting" or excessive version of the destructive cycle.[citation needed]

The art of feng shui (Chinese geomancy) is based on wuxing, with the structure of the cosmos mirroring the five phases, as well as the eight trigrams. Each phase has a complex network of associations with different aspects of nature (see table): colors, seasons and shapes all interact according to the cycles.[17]

In order to explain the integrity and complexity of the human body, Chinese medical scientists and physicians use the Five Elements theory to classify the human body's endogenous influences on organs, physiological activities, pathological reactions, and environmental or exogenous influences. This diagnostic capacity is extensively used in traditional five phase acupuncture today, as opposed to the modern eight principles based Traditional Chinese medicine. Furthermore in combination the two systems are the study of postnatal and prenatal influencing on genetics, psychology and sociology.[21][22]

Tai chi uses the five elements to designate different directions, positions or footwork patterns: forward, backward, left, right and centre, or three steps forward (attack) and two steps back (retreat).[18]

Wuxing heqidao, Gogyo Aikido () is a life art with roots in Confucian, Taoists and Buddhist theory.[further explanation needed] It centers around applied peace and health studies rather than defence or physical action. It emphasizes the unification of mind, body and environment using the physiological theory of yin, yang and five-element Traditional Chinese medicine. Its movements, exercises, and teachings cultivate, direct, and harmonise the qi.[18]

The Five Elements are five fundamental energies in nature in motion. There is a dynamism between them; they are not static. Within the structure of the Five Elements there are two fundamental relationships: generation and support. Without the balancing nature of these two relationships, things would fall out of order in a flash.

Discover your connection to the five elements through Chinese metaphysics and astrology with this beautifully illustrated oracle deck, grounded in ancient wisdom interpreted through a modern...See more

Borrowing from cultural theorist Umberto Eco, historians Emilio Gentile and Ian Kershaw, political scientist Roger Griffin, and former U.S. Secretary of State Madeleine Albright, I offer five elements that distinguish fascism from authoritarianism.

These five elements also find exact expression in Donald Trump and the White Christian National movement he is encouraging. It is also the direction most of the Republican Party is now heading.

These are not the elements of authoritarianism. They are the essential elements of fascism.

The generating interactions of the five elements are like the conception, gestation, birth, and nurture relationship between a mother and a baby. Such element pairs are deeply attached, and together imply success and luck.

Everybody belongs to one of the 12 Chinese zodiac signs and a 12-year cycle according to the year in which they were born. One of the five elements is associated with each of the Chinese zodiac signs and 12-year cycles.

The allocation is because elements and signs are associated with months of the traditional Chinese solar calendar. Each element has a season, except Earth, which marks seasonal change, and is associate with the end month of each season.

Five Elements Theory is the most important part of Fengshui Theory. According to ancient Chinese philosophy, good fengshui will bring good luck. The qi energy of every direction is said to be ruled by one of the five elements. So aligning one's life with the qi should bring good luck and smooth all obstacles.

According to the generating cycle of the five elements, Water generates Wood, so you can also add some Water element in the east to enhance your good luck. For example, you could put a fish tank filled with water in the east of your house.

However you should avoid putting the Metal element in the east, according to the overcoming cycle of the five elements. Likewise avoid putting the Fire element in the east, as it will consume the energy of Wood.

Everything in the surrounding universe can be attributed into five elements. Human organs can be also linked to the five elements. Cells, the smallest unit of the human body, consist of cellular organelles as little organs. Here, we extended the concept of the five elements to a cellular level via the human organs, theoretically re-evaluating the overall association of cellular organelles in maintaining the homeostasis of cellular functions.

Traditional Chinese Medicine has developed over the last 5,000 years and understands health as a harmonious balance of five elements: Wood for growth, water for reflection, earth for grounding, metal for strength and fire for passion. These elements are the prime energetic building blocks from which all substance in the world is composed. They are metaphors for how things interact with each other. We have included one carefully selected type of gemstone for each element to reflect each attribute. Get your life in balance. Experience this ancient wisdom.

You may only be starting to take the first steps on the road to fitness. Or you may be excited about exercise and want to improve your results. Either way, a well-rounded fitness training plan is essential. Add these five elements to your fitness program to have a balanced routine.

You can make your own fitness training program or ask for help from a personal trainer. But your complete exercise plan should have many parts. Aim to have aerobic fitness, strength training, core exercises, balance training, and flexibility and stretching in your exercise plan. You don't need to fit each of these elements into every fitness workout. But adding them to your regular routine can help you to have fitness for life.

Over 99% of a human cell is made up of just five elements: carbon, hydrogen, oxygen, nitrogen, and phosphorus. That same elemental mix exists, with minor variations, in every other living thing on Earth.

In this market scan, we identify five elements that we believe the most innovative social capital development programs will and must incorporate to do this. We based our conclusions on in-depth research that included a dive into the history and context of professional social capital, a comprehensive look at the programs that are doing this work and the strategies they employ, and assessments of emerging trends and areas of opportunity. 17dc91bb1f