The article provides step by step guidance on running the migration tool. Before reading the article we advise you to go through, Understand the tool article, which describes concepts of the migration tool.

Step3: Once you select Launch Migration tool button, you land on the Stream connector inside Migration Manager. If you are on global admin cred, it triggers SSO. Otherwise, you would need SharePoint admin credentials. Once you land on the screen, you notice first-run experience (FRE) steps and a Take the tour button.


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You guys have been asking for a step aerobics workout video for a very long time, and we have finally been able to deliver! However, this is not your typical exercise step workout. Instead of working on the step for an hour or more, we put our own spin on it (don't we always?) and made the intervals intense enough that you will have broken a sweat and fit in a good workout in less than 15 minutes, saving you time for strength training and/or a nice long cool down and stretching routine.

Part of the reason why it's more intense than the average normal hour long class is that I wanted to use this workout to really target the butt and thighs. I lifted my step up to three risers on each side, and actually would have used more if I had them on hand, even though that would have resulted in an even-more-purple face and more huffing and puffing (sorry) by the end of the video. I used elements of plyometrics, which are highly effective at increasing explosive strength and speed, not to mention the added benefit that they burn a high number of calories and are great for reshaping the body. There are a lot of hidden squats, jump squats, side squats, and lunge movements in this workout.

All you need for this workout is an aerobic exercise step or any kind of step or bench that is stable enough for you to safely hop up and down on safely. You can use however many risers you need, keeping in mind that a higher bench, as long as form is minded, will make for a higher calorie burn and more work for the lower body.

What other workout videos can I use with this one?

This short cardio step workout goes very well with strength training for the upper or lower body. I filmed this one along with a short workout (another short but intense 10 minute routine) for the lower body and it was a great combination to quickly get in a good sweat and burnout the muscles of the butt and thighs.

What did you think of our very first step workout video? Would you like more, and if so, would you like them longer? Easier or more difficult? Talk to us; we want to hear from you and we listen - our viewers are the ones who shape what kind of workout videos we release, so speak up!

Keep reading for a simple step-by-step guide to scheduling YouTube videos. Bonus: Download the free 30-day plan to grow your YouTube following fast, a daily workbook of challenges that will help you kickstart your Youtube channel growth and track your success. Get real results after one month.

Click Add Social Network and Next. Then, choose YouTube and complete the steps to connect the channels. You will have to give Hootsuite permission to access YouTube before the connection will work.

Methods:  Twelve adults (mean  SD age, 35  13 yr) wore a chest harness that held a GoPro camera pointed down at the feet during all waking hours for 1 d. The GoPro continuously recorded video of all steps taken throughout the day. Simultaneously, participants wore two StepWatch (SW) devices on each ankle (all programmed with different settings), one activPAL on each thigh, four devices at the waist (Fitbit Zip, Yamax Digi-Walker SW-200, New Lifestyles NL-2000, and ActiGraph GT9X (AG)), and two devices on the dominant and nondominant wrists (Fitbit Charge and AG). The GoPro videos were downloaded to a computer and researchers counted steps using a hand tally device, which served as the criterion method.

Results:  The SW devices recorded between 95.3% and 102.8% of actual steps taken throughout the day (P > 0.05). Eleven step counting methods estimated less than 100% of actual steps; Fitbit Zip, Yamax Digi-Walker SW-200, and AG with the moving average vector magnitude algorithm on both wrists recorded 71% to 91% of steps (P > 0.05), whereas the activPAL, New Lifestyles NL-2000, and AG (without low-frequency extension (no-LFE), moving average vector magnitude) worn on the hip, and Fitbit Charge recorded 69% to 84% of steps (P < 0.05). Five methods estimated more than 100% of actual steps; AG (no-LFE) on both wrists recorded 109% to 122% of steps (P > 0.05), whereas the AG (LFE) on both wrists and the hip recorded 128% to 220% of steps (P < 0.05).

I need to search for some special features/patterns that might be visible in only one (or two) of many frames. The frame rate can be as slow as 25 frames per second and the video may contain over 7500 frames. I often start by scanning the video at high speed looking for a segment where I might find the feature, then rewind. I repeat this procedure while gradually reducing the playback speed, until I find a fairly small time window in which I can expect to find the feature (if it is present). I would then like to step forward and backward by single frames using key hit events (e.g. right arrow and left arrow keys) to find the feature of interest. I have managed to use HTML5 with JavaScript to control the forward speed; but, still do not know how to use the keyboard for single frame stepping forward and backward through a video. How can this be accomplished? Note, my web browser is Firefox 26 running on a Windows 7 platform.

By default, in Slide Show, the video plays as part of the click sequence. That means that when you click anywhere on the slide to advance to the next step (or when you press the Spacebar, Right arrow key, or other key that advances to the next step) the video plays. This Start option is called In Click Sequence.

(If there are animation steps before it, the animation steps will play first and then the video starts playing automatically. If there are no other animation steps before the video on the slide, the video begins playing immediately.)

You might use a microvideo whenever you need to teach or explain a simple concept in a few steps. For example, a microvideo could be perfect for explaining how to use a new software feature. On the other hand, more complex concepts could be broken down into several logical steps with a series of microvideos for each one.

There are a lot of similarities between recording your screen and creating a training video with a camera. You still need a plan, a script, and the right tools, but stepping in front of the camera brings new challenges.

When creating a video course, there are three video administration steps, followed by a fourth step configuring the video's metadata via Course Catalog. The first step is to add a video. This can be done by uploading a video file or by embedding a video from YouTube.

If the wrong video is embedded, modify the URL or Embed tag and click the Preview button to verify the new video. Only one video file can be embedded. Entering a new URL will remove the previously embedded video. If the correct video is embedded, click Next to proceed to the General Information step. See Video Course - Create - Step 2 - General Information.

Our guide will walk you through each of the seven steps you need to create a successful social media video marketing strategy. But you can also watch the below video for a crash course, including tips for scaling your video process from pre-production to post:

Choosing any of these five to begin your video marketing strategy is a good first step, but it would be remiss of me to not tell you to strongly consider using TikTok and YouTube for video marketing first.

And there you have it! A full 7-step guide to creating your video marketing strategy. We hope this helps inspire your brand to plan your next set of videos. To go deeper into your strategy with analytics, sign up for a 30-day trial.

Note that this step is almost identical to Step 1: Create Your Video Skill and Lambda Function in the Fire TV Apps documentation. The main difference is that the basic Lambda code is different, and multimodal devices require some additional configuration in the video skill. Note that you cannot use the same video skill for both Fire TV apps and multimodal devices because the Lambda function that the video skill interacts with is different. (The interaction model for app and app-less devices requires different processes on the backend.)

If the revision or as-built is required as per our inspection team and they have added the BD Revision step to your workflow, you apply like Step 10 above similar to a sub permit. Go to Sub Records tab in CSS and click Apply next to BD Revision.

I often get asked a lot about my travel videos - how I created them, what software I use, and what my workflow is. I never actually had the time to explain my work process fully, so today, I decided to write a step-by-step guide that will cover everything from my camera settings to what I do while traveling and, eventually, in the editing booth.

This is by no means a professional way of doing travel videos since I do not have proper education on filmmaking, but from my personal experience through countless trial and error, I was able to find a workflow that works perfectly well, and I would like to share that with you so you don't have to go through all the mistakes I had encountered. Without further ado, let's begin with the first step of how I create a travel video: travel gear.

The third step of my editing workflow is to add artificial sound effects to the video to create a more immersive travel video experience. More often than not, my built-in microphone is usually not good enough to pick up decent sound. Sometimes, I might be interrupted by unwanted sounds like wind or loud city noises, so I always mute my footage and use a sound effect that best reflects the imagery in my video. 2351a5e196

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