Supporting Latine and Spanish-Speaking families through their journey's of pregnancy, birth, and postpartum.
They explain the development of your pregnancy and discuss healthy and safe habits about nutrition and physical activity during several prenatal sessions.
They prepare you for childbirth and explain common medical interventions. They teach you about comfort measures you can use during a vaginal or surgical delivery.
When the time comes to give birth, the Doula will accompany you to provide emotional and physical support. They also help you advocate for yourself during labor with confidence.
During the postpartum period, they can help you rest in various ways: taking care of your baby, home maintenance or cooking. They can also recommend rehabilitation professionals.