Since I was 13, I have struggled with eating. I once went years without ever eating a proper meal. By the time I was 17, I was admitted to an adolescent mental health hospital. My hair was thinning, my skin had a yellowish tint and my heart was barely beating. I stood in the hospital doorway, eyes welling up with tears. I felt like I had hit rock bottom. I won't ever forget that first day, sitting on the sofa during snack time. Cold sweat trickled down my back as I was instructed to drink this high calorie, high protein drink; I felt as though I had no choice.

I know that fighting mental health problems can be incredibly hard and recovering from them can be even harder. I know that it can feel like a never-ending battle. At times, it can feel like the only solution is to give up. But do not give up fighting. Push on. Recovery is possible and it is worth fighting for. Stand tall and keep fighting.


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Hope is a mental health campaigner and author and an ambassador for the Shaw Mind Foundation. Hope suffered with anorexia for over 4 years, before being admitted to a Mental Health Hospital in 2007. She lived in the hospital for a year, fighting one of the hardest battles of her life. Since being discharged, she has fought to stay well. Hope is now at the stage of 'ongoing recovery' and wants to use her experiences of mental health illness to champion the rights of others, inspire them to get well, and help break the stigma of mental illness. Hope has had her first book published 'Stand Tall Little Girl' which tells the story of her recovery from the grips of anorexia.

The following are trademarks of NAMI: NAMI, NAMI Basics, NAMIConnection, NAMI Ending the Silence, NAMI FaithNet, NAMIFamily & Friends, NAMI Family Support Group, NAMIFamily-to-Family, NAMI Grading the States, NAMI Hearts &Minds, NAMI Homefront, NAMI HelpLine, NAMI In Our Own Voice,NAMI On Campus, NAMI Parents & Teachers as Allies, NAMIPeer-to-Peer, NAMI Provider, NAMI Smarts for Advocacy,Act4MentalHealth, Vote4MentalHealth, NAMIWalks and NationalAlliance on Mental Illness. All other programs and servicesare trademarks of their respective owners.

The saying apparently has its roots in the 1600s. It means, bluntly, to die. When a person gives up the ghost, they allow their spirit to depart their body. Whatever feeble grip remains is loosed. No big fanfare, surprise, or dramatic ending. It really is a loss of strength; like life is a balloon on a string held intently by a toddler. When the grip slips, the balloon floats away.

Jim Valvano (Jimmy V) was an American basketball player, coach, and broadcaster. In this speech, given shortly before he died from cancer, Valvano announced the beginning of the V Foundation for Cancer Research. This speech was originally delivered at the ESPYs on March 4, 1993.

I talked about my family. My family is so important. People think I have courage. The courage in my family is my wife Pam, my three daughters here, Nicole, Jamie, Leanne, my mom who is right here, too.

Thanks for reading. You can get more actionable ideas in my popular email newsletter. Each week, I share 3 short ideas from me, 2 quotes from others, and 1 question to think about. Over 3,000,000 people subscribe. Enter your email now and join us.

James Clear writes about habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 15 million copies worldwide and has been translated into more than 50 languages.

I had an unhappy buyer claiming the vintage T-shirt they bought was not as described, said it was in horrible, disgusting condition among other nasty comments. All of the listings they purchased had in the description that the shirts were old, yellowed, and had holes and discoloration, and I included photos of everything to be as transparent as possible. They left me negative feedback for all four shirts they bought, and submitted a return request for one of them, accusing me of editing photos. I didn't do any of that and tried to be as descriptive as possible and included plenty of photos to show where there were holes and what the condition looked like. I asked for photos of what they said I didn't describe, but have not heard back.

So what happens if I don't give the refund by the due date? I know they can ask eBay to step in at some point, but if that happens, is the refund automatically given and they don't have to return the shirt? I think this is a case of buyer's remorse, and after receiving all the negative feedback before even settling this I'm hesitant to just give the refund. All of the other shirts I've sold in similar condition have all positive reviews. Do I report the buyer for misusing the "not as described" claim?

If you don't accept the return and the buyer asks ebay to step in, they will either provide a label for the buyer to return the item (at your expense) or they will refund the buyer from your account and not require a return. It could go either way but I suspect that they would require a return just because of the cost of the item. Either way, you would also receive an unresolved claim defect which is something most people want to avoid.

If you accept the return and refund once the item is returned, you may appeal to ebay stating that the item was described correctly and they 'may' credit you the return shipping amount. I'm not sure if they remove the defect in that situation.

Why would anybody pay that much money for creepy looking t-shirts that aren't even very vintage in my opinion? I collect vintage clothing, and though it may officially meet the criteria, some stuff is just old to me.

In our case (Internationally), eBay doesn't even wait. In your case (US), as soon as the buyer asks for eBay to step in you'll lose, and your account will be dinged. The criteria and cause of a return is not your discretion. If the buyer says the shirt is as they stated, then you lose. Sorry you have run into this, but this is how business is done here.

Regardless of whether you would have purchased the item, they did, photos and all. I have asked for photo evidence of what exactly wasn't described in the listing, and haven't heard back. So when the refund request is "due" and I don't offer it, will anything happen?

Being retired after four decades as a programmer, there is nothing more irritating than seeing broken or poor functionality in web and mobile apps. I always cared about what we were putting out, even if it was sometimes unimportant to my employer. When I see things that are easy to do correctly, and I can't do anything to fix them, it's really frustrating.

Naturally, the bank provided no email address to report errors, so I emailed the CEO (most CEOs have a staff to deal with these emails). They told me my browser was too old, which was incorrect, so I replied with a detailed list of everything I had with version numbers. I also dug into their horrific Javascript (a 100,000+ line file), trying to figure it out. Eventually, they reported that it was a bug, and two months later, it was fixed. I would have thought that bugs on a bank log-in page would be a little more critical to test for.

I was going to book on an airline that I have never used. Filling out the booking information was an exercise in not grinding my teeth down completely, as there were no autocomplete types on any fields, and it requested the same information be repeated (such as the address) multiple times, each requiring me to type manually. When I finally made it through, the booking failed with a meaningless error message with a hexadecimal code. On the booking page for an airline, where everyone gives them money! It happened multiple times, so I tried another credit card, manually entering the same address again, with the same result. I then tried the mobile app, where instead of an error message, it loaded the credit card's bank app to verify, as if the airline was a deadbeat.

None of the cruises I have been on have a decent app. During my summer cruise to Alaska, the cruise line app was clearly a hybrid app (i.e., a web app) and was horrific. On a bus during an excursion, I asked people what they thought of the app, and it was universally panned. A pre-cruise requirement form was so bad on mobile that it had incorrect data types for form fields, bringing up incorrect keyboard types. In one case, entering a year had a keyboard with no delete, and I could not exit the field because I picked a value not accepted by the field; I had to kill the app to start over. During the cruise, dinner reservations often failed with a "server undergoing maintenance" at dinner time, so I had to guess which dining room to go to. When I asked the dining room person about it, they rolled their eyes and indicated this was a common problem.

I have seen many autocomplete failures; today, I was on a form (another cruise line) where every single field was set to "cc-number," which clearly is a copy-paste bug. This is surprisingly common as if no one ever tested the form at all.

UX problems are the worst, however. UI are the fields on a page; UX is why you have those fields. UX is also essential in a set of forms where an app collects information over a collection of pages. Someone who understands how to design such a data collection flow will try to minimize the amount of duplication and make the data as easy as possible for customers to enter. People who don't care, have no understanding or aren't even there (sometimes forms are designed by programmers or others without much input from anyone knowledgeable) may create forms that are difficult to use.

One time, while looking for a mortgage, I started a form that collected all the data necessary to determine if I qualified. On the second page, it asked for something I did not have available immediately, so I decided to return later. However, it would not let me exit the field, save the form, go forward and skip the field, or go back to the previous page without starting the whole form over. I gave up and called the office, and they admitted their parent company had saddled them with this form despite it hardly working for anyone. Why even bother? 152ee80cbc

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