DIACARE DIABETES SPECIALITIES CENTRE

Step Back From Diabetes With The Right Diabetologist In Coimbatore

Nowadays, one thing that keeps up with this technological growth track is food, unlike in the past, when nutritional value predominated above flavour. Fast food has today taken control of our taste buds. Fast food addiction is comparable to drug addiction. These fast foods merely benefit in good taste; they have no nutritional value and put us at risk for various illnesses. Our daily lives also include prolonged periods of inactivity and screen time.

Along with this harmful lifestyle pattern, we spend much of our days sedentary and in front of screens. It also brings health problems closer to us. Due to all of these, Diabetes, one of the most prevalent health problems, affects a large portion of the population today.

Diabetes: A Silent Killer

How the body uses glucose, a form of sugar, is impacted by the disease diabetes. The body's cells primarily use glucose as an energy source. To regulate the production of glucose, insulin is produced. If glucose is overproduced or less produced, then it leads to Diabetes. We can even say, Diabetes develops when the body cannot use insulin properly or when it does not create enough insulin. The hormone insulin aids in the body's conversion of food into energy. Because it frequently goes undiagnosed until it has caused major health issues, Diabetes is frequently referred to as the silent killer.

Things You Should Keep In Consideration If You Have Diabetes

Diabetes is a severe health disorder. Therefore one should be conscious of their health. Diabetes is a serial killer because if not diagnosed and treated on time, it can turn into a fatal disease.

● Regular monitoring of blood pressure, blood glucose, and blood pressure.

● With proper dietary intake and activity, you can maintain a healthy weight.

● Give your feet the same attention you give your face because even little lesions on the feet can develop into gangrene and necessitate amputating the affected foot.

● Keep a sugary treat on hand at all times and avoid prolonged periods of starvation if you have hypoglycemia.

● Give up drinking and smoking.

● Do not use unnecessary medicines.

● Plan routine eye checkups and physicals

What Should Be Included In Your Diet If You Have Diabetes?

You should limit the amount of high-carbohydrate foods and beverages you consume to keep your blood sugar under control. You can always take delight in them. You need to pay close attention to your eating habits. There is no such thing as a diabetic-specific diet. If you have Diabetes, there are a few items you may add to your diet and a few things you can cut out.

● A healthy diet must include fruits and vegetables.

● Avoid sugary meals, including candies, cookies, cakes, ice cream, sweetened cereals, and fruits in cans with added sugar.

● Include Proteins like lean meats, poultry, fish, eggs, nuts, beans, lentils, and tofu, as well as whole grains like whole wheat, brown rice, barley, and oats.

Get the proper treatment of Diabetes from an experienced diabetologist in Coimbatore

Diabetes can be managed if you get the proper treatment of Diabetes from an experienced diabetologist. Diacare is a specialist diabetes center in Coimbatore which is well renowned for its effective treatment of Diabetes and positive treatment results. Patients can prevent or reduce diabetes-related complications through treatment from Dr. Arun Karthik, a renowned diabetologist in Coimbatore. He has more than 20 years of experience in this field.