Deepak Chopra 21-day Meditation Free Download

I want to thank you for providing such a beautiful service. I know this 21-day meditation challenge helps thousands of people get their first taste of the benefits of meditation, but I wanted you to know that it was also a perfect reconnecting experience for a slightly jaded meditation veteran like me. Bless you.

There are a number of actions I have taken since taking part in the 21-day meditation challenge that have altered my life in both small and larger ways. Finding a few moments every few days to carve out a few minutes to sit in silence and reflect upon a passage or poem I have found inspiring, and then finding ways to take action on whatever inspiration arises from the reflection continues to enrich my days, helps me to stay grounded, and gives me greater clarity on how I conduct myself, relate to others and serve the world around me.

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I'm doing the 21-day meditation. I appreciate your bringing it to my attention! I'm really enjoying it so far, though meditation does take practice! In college (three years ago) I took an elective course on meditation, and absolutely fell in love with it. After a semester of meditating as a group, and self-meditation outside of the class, coupled with some excellent reading material on the subject, I really began to reap the benefits. As so often happens, several months after the course, I lost momentum. I haven't been doing any meditation in nearly a year, though I do practice yoga semi-regularly. I am very excited to get back into meditating.

LN: Tell us about the newest 21-day meditation experience with Alicia Keys, about the divine feminine. I love listening to her voice. How did the two of you decide to do this meditation together?

"Getting Unstuck: Creating a Limitless Life" follows "Creating Peace from the Inside Out, which was re-released in November 2020. The 21-Day Meditation Experience series featuring Deepak and Oprah Winfrey first launched in 2013, and has since become a global phenomenon, with millions of participants and meditation groups around the world. The franchise currently features a catalogue of 18 different programs and features beautiful soundscapes, mantra-based meditations, and centering thoughts. For a limited time, the full library is still available for purchase at chopra.com/oprah. 17dc91bb1f