Antioxidants play a great role in your body. Primarily, they can help your body against the free radicals that cause cell damage. Free radicals produce oxidative stress that can damage your health. In this article, we are going to discuss the role of multivitamins, antioxidants and the importance of grape seed extract as far as fighting free radicals in your body.
There are many processes and activities that may cause oxidative stress. Some of them are listed below:
Ozone
Industrial solvents
Exposure to drugs, pesticides, and chemotherapy
Irradiation
Environmental pollution
Smoking
The intake of specific foods like processed or refined foods.
Tissue trauma
Excessive exercise
Mitochondrial activity
All of these Activities may cause Cell Damage.
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