How Long Can You Stay In Rehabilitation In Dallas?

The National Institute on Drug Abuse (NIDA) states that “Research indicates that most addicted individuals need at least 3 months in treatment to significantly reduce or stop their drug use and that the best outcomes occur with longer durations of treatment.” (https://www.drugabuse.gov)

For most people going into substance abuse treatment a big question is “how long do you stay in rehab?” The easy answer is “As long as you need to, to learn how to stay sober.” It is not always that simple, though. Here are some considerations that will impact how long someone should stay in a rehab program:

• Have you been in Treatment before?
• If so, when were you last in Treatment?
• How long were you in Treatment for?
  • Was it residential inpatient or outpatient?
• What substances have you been using?
  • For how long and how much?
• Have you been involved in AA or other peer support groups?
• How old are you?
• Do you suffer from any co-occurring mental health issues?
• Do you have any chronic pain issues?
• Do you suffer from any unresolved trauma?

As you can see, there are many questions and considerations that have a bearing on how long do people stay in rehab for inpatient treatment. That being said, for many people, insurance often plays a big role in the how long they stay in treatment.

Another limitation may be work. If someone has a good job to return to after going to treatment, there may be a limit on how much time they can take off. The Family Medical Leave Act (FMLA) states that eligible employees of covered employers can take unpaid, job-protected leave with continuation of group health insurance coverage for up to twelve workweeks of leave in a 12-month period for a serious health condition. An application for FMLA can be filed by the treatment facility and is a relatively easy process. Sometimes people also have Short Term Disability Insurance (STDI) that will help cover some of their lost wages.

If there are other mental health issues that you struggle with, longer treatment may be necessary to address those issues. Many times the substance use needs to be addressed initially before having a definitive diagnosis and determining treatment for mental health disorder. Some medications take a considerable period of time before becoming effective and several may need to be tried before finding the appropriate medication and dose. All of these factors need to be taken into account when thinking about how long treatment needs to be.

The aftercare plan also is critical and may determine the length of stay in inpatient treatment. If someone is returning home a longer inpatient stay may be beneficial, but if one is staying in the area and attending outpatient and supportive sober living, a lesser amount of actual inpatient treatment may be feasible.

How Long Is Residential Treatment In Dallas?

The American Society of Addiction Medicine says addiction is a “primary, chronic disease of brain reward, memory, motivation, and related circuitry.”1 Characterized by an inability to abstain from alcohol and/or drugs, addiction also results in behavioral control impairment, cravings, inability to recognize problems with work, school, and interpersonal relationships, and significantly diminished emotional response.

Another characteristic of addiction, like other chronic diseases, is that it typically follows a pattern of treatment, relapse, and remission. An addiction that’s left untreated and lacking participation in recovery activities such as self-help or 12-step groups can result in a severe downward spiral, culminating in disability or premature death.

Just as it takes time to develop the unhealthy thought and behavior patterns associated with addiction, it takes time to re-learn new, healthier ways of thinking and behaving. Long-term addiction treatment is almost always needed to overcome addiction and ensure ongoing successful recovery.

Residential treatment programs typically last for 30 to 90 days. Long-term addiction treatment is defined as a program that lasts 90 days or longer. The National Institute on Drug Abuse notes that there is no predetermined length of time that’s recommended for addiction treatment since individuals progress through treatment at their own rate. But the organization stresses that for residential or outpatient treatment, anything less than 90 days has limited effectiveness. Treatment that lasts considerably longer is recommended for the best possible positive outcomes.

Steps of Rehab In Dallas

Overcoming a substance use disorder typically requires multiple phases, including detox, treatment and aftercare. For those in recovery, staying vigilant in their sobriety must be a lifelong commitment. And doctors often recommend some form of care after rehab.

Detox

Phase Length: An average stay in medical detox takes seven to 10 days. More serious substance use disorders might require a longer stay. Withdrawal treatment medications, such as buprenorphine, can shorten the length of detox.

Before achieving sobriety, it is crucial to flush the drugs or alcohol from the body. This can be a frightening and painful experience for people because many substances cause uncomfortable withdrawal symptoms. It’s important to undergo detoxification under the supervision of a medical staff. Support from trained professionals helps clients manage withdrawal symptoms and ensures they don’t use while detoxing.

Treatment

Phase Length: Substance abuse treatment can last from 30 days to a year based on the severity of addiction. Clients addicted to certain drugs require longer stays. Following detox, the central phase of rehabilitation can begin. The treatment phase implements therapy and counseling with the aim of replacing troublesome behaviors with more positive ones. These meetings take place in group and individual settings. Medication may be involved at some point as well. After showing the necessary improvements, you will graduate from the program.

People with severe addiction problems may need long-term treatment. For example, someone who has battled cocaine addiction and suffers from schizophrenia likely would need to stay in rehab longer than someone dependent on marijuana with no co-occurring mental health disorder.

Aftercare

The fight to stay sober does not end after treatment. Cravings for drugs or alcohol can occur at any time, and temptation is common. In fact, the National Institute on Drug Abuse estimated that the relapse rate for drug addiction is between 40 and 60 percent.

To prevent a relapse, doctors typically recommend aftercare. This phase can involve medication, self-help programs such as Narcotics Anonymous, a stay in a sober house or regular support group meetings.

The length of aftercare depends on the severity of the addiction. In some cases, people may need recovery services for a lifetime. The average length of stay at Oxford House, a nationwide network of sober living homes, is one year. But many residents stay at an Oxford House for four years or more.

What Is Considered Long Term Treatment In Dallas?

If you’re facing an addiction, seeking treatment can be intimidating. You may be wondering what your friends and family will think, how much it will cost and what the length of rehab will be. There is no single formula for treatment because every form of addiction is unique.

It’s important to recognize that how you recover from addiction will be different from anyone else’s treatment and recovery.

However, there are several basic treatment options to choose from based on your specific need. The general length of rehab programs are:

30-day program

60-day program

90-day program

Extended programs, such as sober living facilities or halfway houses

When choosing a program, you should focus on what will bring you the highest chance of long-term success. Most addicted individuals need at least three months in treatment to get sober and initiate a plan for continued recovery. Research shows that the best outcomes occur with longer durations of treatment. Lengthier treatment programs can seem intimidating at first, but they may end up bringing you the best results.

How Long Does Drug Addiction Treatment Usually Last In Dallas TX?

Day treatment is a partial hospitalization program for those individuals with mental, emotional, and/or addictive disorders who do not require twenty-four-hour inpatient care.

It is an intensive course of treatment, where the individual spends at least 8 hours during the day at the facility. The hours may be flexible, depending on the center.

Day treatment centers usually provide the following services:

Individual counseling/ therapy

Group therapy

Creative therapy

Cognitive Behavioral Therapy

Family therapy

Drug and addiction education

Solution focused groups

Relapse prevention planning

Aftercare plans

After care group

Personalized treatment plan

Recreational activities

Day treatment is a good choice for those who do not need to medically detox.

This type of drug treatment may be the best decision for a busy parent who needs to go home at night, or for an adolescent. Some day treatment programs will provide an educational component. It is also generally less expensive than inpatient rehab because you are not paying to room and board during the time of treatment. Day treatment is an ideal for those with chronic disorders, or for those who have a severe addiction and relapse history who have already spent thirty days or more in an inpatient drug treatment center. It eases the transition from a residential stay back to one’s life.

The treatment process is highly individualized.

If you are interested in a day treatment program for yourself or a loved one, they will work out a plan that is just right for your needs. The length of the program depends on the severity of the addiction (how much was used, what substances, the length of time in the addiction, etc.). When speaking with an intake person, honesty is of utmost importance. If you are addicted to heroin or alcohol, a medical detox may be necessary before beginning a day treatment plan.

If the home environment is stable, day treatment may be a good option. In general, day treatment provides all of the essential tools and amenities that an inpatient facility provides, with the benefit of lower cost, and going home at night. Be sure to check your insurance policy, as most day treatment centers may be covered fully or partially.

How Long Does It Take To Get Rid Of Drugs In Your System? Find Recovery Centers In Dallas

Drug detection factors

The length of time that a drug is detectable in the system depends on a variety of factors, including:

the type of test

dose

tolerance

potency

metabolism

the existence of medical conditions

Drug detection times

Please use these figures as a guide only:

Alcohol: 3-5 days in urine, 10-12 hours in blood

Amphetamines: 1-3 days in urine and around 12 hours in blood

Barbiturates: 2-4 days in urine and 1-2 days in blood

Benzodiazepines: 3-6 weeks in urine and 2-3 days in blood

Cannabis: 7-30 days in urine and up to 2 weeks in blood

Cocaine: 3-4 days in urine and 1-2 days in blood

Codeine: 1 day in urine and up to 12 hours in blood

Heroin: 3-4 days in urine and up to 12 hours in blood

LSD: 1-3 days in urine and up to 2-3 hours in blood

MDMA (ecstasy): 3-4 days in urine and 1-2 days in blood

Methamphetamine (crystal meth): 3-6 days in urine and 24 - 72 hours in blood

Methadone: 3-4 days in urine and 24-36 hours in blood

Morphine: 2-3 days in urine and 6-8 hours in blood

Drug detection in hair

Drugs or their metabolites may be detectable in hair. Hair grows at a rate of approximately 1cm per month so depending on the length of hair it may be possible to determine drug use over recent months.

What Is The Relapse Rate For Addictive Diseases In Dallas TX?

Recovery takes time. Further treatment may be needed after an initial stay in rehab to help people reach long-term sobriety. During recovery, individuals should attend counseling or 12-step meetings, such as Alcoholics Anonymous or Narcotics Anonymous.

A 2014 study published in JAMA Psychiatry found that mindfulness-based relapse prevention programs may reduce relapse rates. These programs combine mindfulness activities such as sitting meditation with traditional relapse prevention skills, such as recognizing triggers.

Researchers involved in the study examined 286 people who successfully completed initial addiction treatment at a private, nonprofit facility between October 2009 and July 2012.

Participants entered mindfulness-based relapse prevention programming, cognitive-behavioral relapse prevention programming or standard aftercare treatment that included 12-step programs and psychoeducation. They were monitored for 12 months.

According to the results, people in mindfulness-based relapse prevention and cognitive-behavioral relapse prevention programs showed a much lower risk for relapsing to drug use or heavy drinking than those in traditional aftercare treatment.

A variety of factors can cause someone in recovery to relapse. However, engaging in aftercare services such as 12-step programs or halfway houses can reinforce strategies to stay sober. Individuals who experience chronic stress or feelings of depression should seek further assistance to avoid relapse.

What Are Signs Of Relapse In Dallas?

Warning Sign of Relapse #1: You frequently feel lonely, depressed, bored and unsatisfied.

Strong negative emotions such as loneliness, anxiety, depression, and boredom are highly associated with relapse.1 As you learn to live a new life of sobriety, it’s very important to stay busy, connect with like-minded peers, and make time for the things you enjoy. The adjustment may be difficult and it will most likely take time, but a sober living program can help you make the transition in a safe, supportive environment with staff members that can provide assistance as needed.

Warning Sign of Relapse #2: You’re not going to your recovery meetings. (Or you’re going but not sharing.)

Although you may not be thinking about using drugs or alcohol again, isolating yourself from your peers in recovery is a strong predictor of relapse. Avoiding your recovery meetings, or attending them but refusing to share, is a clear sign of emotional relapse, which often leads to physical relapse.2 Being fully committed to your treatment plan and being actively engaged in your recovery group (even when you don’t feel like it) is one of the best ways to safeguard your sobriety.

Warning Sign of Relapse #3: Your eating, exercising and sleeping habits have deteriorated.

A major part of recovery is maintaining self-care practices, such as eating healthy meals, getting adequate sleep every night, and exercising regularly. If you find that these aspects of your life have fallen very low on your priority list, there may be a deeper issue at hand that needs to be addressed.

Warning Sign of Relapse #4: You have cravings for drugs or alcohol and start bargaining with yourself.

It’s normal to experience drug and alcohol cravings in the early and even later stages of sobriety, but if you are bargaining with yourself, scheming about ways you can control your drug or alcohol use, or planning a time and place when you can “safely” use, you may have already relapsed mentally.2 If you find yourself thinking about using drugs or alcohol again, even with the intention of controlling the use, it’s very important that you confide in your sponsor, a sober peer, or your counselor so someone can help you work through those feelings. Chances are, they’ve had the same type of thoughts at some point in their recovery too. Although cravings are a normal experience in recovery, they can also be a strong predictor of relapse.3 Instead of ignoring them, confront them quickly and be honest with your peers and sponsor about it.

Warning Sign of Relapse #5: You are lying to your counselor or therapist.

If you are not being honest with your counselor, peers, or therapist about your emotional and psychological status, this is cause for concern. There’s no reason to feel ashamed of your thoughts or feelings. You are not a failure just because you’ve wanted to use drugs or alcohol, you’re burnt out on your recovery, or you feel depressed and anxious. The more honest you are with your treatment team and your peers, the better they will be able to support you in your sobriety.

Warning Sign of Relapse #6: You convince yourself that it’s okay to just have one drink.

Although you may convince yourself that you can control your use and just have one drink or one dose of drugs, that is a very dangerous state to be in. A single drink can easily turn into two, three or six, and all of a sudden, you may realize you no longer have control. On the other hand, just because you’ve had one lapse, doesn’t mean you have completely ruined your sobriety. That single lapse doesn’t have to spiral out of control and become a full-blown relapse. You can still come clean with your support group and get the additional support you need to continue on with your recovery journey before things get worse.

Addiction Relapse Warning Signs for Loved Ones

It’s not always easy to tell when a loved one is struggling in their recovery because you may not know about things they’re hiding or how they’re faring emotionally. If you think a close friend or family member is on the verge of a relapse, here are some common warning signs of relapse to look for.

He/she is isolating physically and emotionally.

He/she avoids talking about problems in life and/or recovery.

He/she works too much or too little.

He/she overeats or eats too little.

He/she doesn’t exercise at all or obsesses over exercising.

He/she blames friends or family members for past problems.

He/she makes unrealistic plans.

He/she doesn’t have any hobbies.

He/she is often irritable or angry.

He/she has a chaotic daily schedule (or lack thereof).

He/she lives with friends or family members who abuse drugs and/or alcohol.

He/she sleeps excessively or rarely at all.

He/she rejects help from others or expects other people to provide for basic needs.

He/she skips recovery meetings and gets angry or irritated when you bring it up.

He/she hasn’t made any friends in recovery.

He/she hasn’t made any attempts to rebuild his/her life after rehab.

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  • What Is The Relapse Rate For Addictive Diseases?
  • What Are Signs Of Relapse?

Article Sources:

https://www.beachway.com/how-long-do-you-stay-in-rehab/

https://novarecoverycenter.com/treatment/benefits-long-term-residential-care/

https://americanaddictioncenters.org/rehab-guide/residential/whats-day-like-rehab

https://en.m.wikipedia.org/wiki/Addiction_medicine

https://www.drugabuse.gov/publications/drugfacts/treatment-approaches-drug-addiction

https://serenityatsummit.com/addiction/what-is-difference-between-addiction-abuse/

https://dtvcrc.co.uk/how-we-do-it/rehabilitation

https://www.americasrehabcampuses.com/blog/what-happens-to-your-body-during-drug-withdrawal/

https://www.drugrehab.com/addiction/alcohol/how-long-does-detox-take/

https://www.lawyerforseniors.com/articles/how-to-get-the-most-from-medicares-limited-nursing-home-coverage/

https://www.drugrehab.com/treatment/how-long-does-rehab-take/

https://www.addictioncenter.com/rehab-questions/how-long-does-treatment-take/

https://valleyrecovery.com/what-is-day-treatment/

https://www.drugs.ie/drugs_info/about_drugs/how_long_do_drugs_stay_in_your_system/

https://www.drugrehab.com/recovery/relapse/why-do-people-relapse/

https://eudaimoniahomes.com/recovery/6-signs-may-heading-toward-relapse/

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