4 salmon fillets (150–180 g each)
3 cloves garlic, finely minced
Juice of 1 lemon
1 tbsp olive oil
Salt, to taste
Freshly ground black pepper
Mix garlic, lemon juice, olive oil, salt, and pepper.
Coat the salmon fillets with the mixture and rest for 15–20 minutes.
Heat a grill pan or barbecue to medium-high heat.
Grill salmon for 4–5 minutes per side, depending on thickness, until just cooked through.
Serve immediately with a squeeze of fresh lemon.
250 g green beans, trimmed
250 g carrots, sliced
1 tsp olive oil or butter (optional)
Salt and pepper, to taste
Steam carrots for 5 minutes.
Add green beans and continue steaming for another 4–5 minutes until tender-crisp.
Transfer to a serving bowl.
Season lightly with salt, pepper, and a little olive oil or butter if desired.
Serve immediately.
400 g Greek yoghurt
1 medium cucumber, finely diced or grated
2 tbsp fresh dill, finely chopped
Salt, to taste
Freshly ground black pepper
Combine yoghurt, cucumber, and dill in a bowl.
Season with salt and pepper.
Mix well and chill for at least 15 minutes.
Serve cold alongside the salmon.