Stories are posted daily, selected from press materials provided by hundreds of sources from around the world. Links to sources and relevant journal citations (where available) are included at the end of each post.

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Sea ice data is updated daily, with a one-day lag. The orange line in extent and concentration images (left and middle) and the gray line in the time series (right) indicate 1981 to 2010 average extent for the day shown. The graph also includes lines for selected earlier years, for comparison. Learn about update delays and other problems which occasionally occur in near-real-time data. Read about the data.

The end of 2023 had above average sea ice growth, bringing the daily extent within the interdecile range, the range spanning 90 percent of past sea ice extents for the date. Rapid expansion of ice in the Chukchi and Bering Seas and across Hudson Bay was responsible. The Antarctic summer sea ice decline slowed, moving the daily ice extent values above previous record low levels. For the year as a whole, however, low Antarctic sea ice was the dominant feature.

The extremely low Antarctic sea ice extent for most of the year was the most noteworthy characteristic of either polar region for 2023. At one point in mid-August, southern hemisphere sea ice was more than 1.80 million square kilometers (695,000 square miles) below the previous record low years (2022, 2002, or 1986 depending on the day of year), and more than 2.6 million square kilometers (1.00 million square miles) below the 1981 to 2010 average extent. The difference between 2023 daily extent and the 1981 to 2010 average was greater than 1 million square kilometers (386,000 square kilometers) for nearly the entire year. Several studies have argued that low sea ice extents in recent years for the Southern Ocean represent a response to unusually high temperatures in the upper ocean layer.

At Daily Crunch, we believe that mental health should be as much a part of the fabric of our daily lives as the food we eat. In support of our mission that is very close to the founders of Daily Crunch, a portion of all Daily Crunch proceeds go to The Support Network, which advocates mental health awareness on college campuses.

Inspired by the cherished moments shared daily around the dining table, this every day eatery is the backdrop for traditional American cuisine paired with Houston hospitality. Our scratch kitchen focuses on the all-important relationships with our farmers, ranchers, and fishermen, to bring you the freshest seasonal dining experience. At our table, we pay respect to the classics while leaving room for interpretation and most importantly, nostalgic fun. So pull up a chair, gather around, and stay a while.

Annual state trail passes and daily admission stickers and passes are not currently available for purchase online. A combination of stickers/passes can be purchased in one transaction at a state park property.

Yes, a vehicle admission sticker is required for any motor vehicles brought into the property, including campgrounds. A camper without an annual sticker will need to buy one daily sticker for each night of camping. Free daily stickers are available for vehicles towed or carried into the property by a vehicle with a purchased sticker.

This tool will calculate daily nutrient recommendations based on the Dietary Reference Intakes (DRIs) established by the Health and Medicine Division of the National Academies of Sciences, Engineering and Medicine. The data represents the most current scientific knowledge on nutrient needs. Individual requirements may be higher or lower than DRI recommendations.

Here, we're talking about small adjustments that benefit every human. With these minor modifications to your daily routine, you can start working toward better health without having to give up a ton of time, money or enjoyment.

Any exercise helps your mental health, and that includes walking. If you want to shift your daily habits to combat symptoms of depression or anxiety or to boost your mental wellness in general, make it a point to lace up your walking shoes each day.

Reading also does a lot for your brain, strengthening connections there. That study showed that diving into a book has both short and long-term benefits for your brain health. So to maintain the boost, make reading one of your daily habits When you do, you'll also be actively working to fight cognitive decline as you age.

Try to incorporate more fruit, vegetables, whole grains, nuts and legumes into your daily meals. It might be helpful to keep a produce bowl on your kitchen counter so you can grab things as a quick snack, too.

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a max of one drink per day. To help yourself out here, figure out a nonalcoholic beverage you like a lot. Soda water, bitters and a lime can scratch the cocktail itch without adding another alcoholic drink to your daily total.

You could try going off social media apps for a while and see how you feel. If you want to incorporate this into your healthy daily habits, carve out time each day when you're screen-free. For better sleep, maybe make that the last hour before bed.

Ultimately, you've got a lot of options for healthy daily habits you could incorporate into the coming year. You can pick one or two, or go big and go for the full dozen. Either way, you'll be moving toward a healthier, happier 2024.

The graph, updated daily, shows as individual points daily and hourly mean CO2 for the last 31 days. Daily average CO2 values are computed from selected hourly values that satisfy 'background' conditions, i.e. stability and persistence of CO2 concentrations (read below for more information). That means the daily averages shown on the plot are likelycomputed from a subset of the hourly averages. It also is possible that no daily average canbe computed even though hourly averages exist, because all of the hourly averages for a day do notsatisfy the background conditions.These daily average values may also change as a result of the selection process as additional data become available. 17dc91bb1f

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