Micro Expression Training Tool Mett By Paul Ekman

Micro Expression Training Tool METT by Paul Ekman

Have you ever wondered what people are really feeling when they smile, frown, or look surprised? Do you want to improve your ability to read emotions and detect deception? If so, you might be interested in the Micro Expression Training Tool (METT) by Paul Ekman, a world-renowned psychologist and expert on facial expressions.

The METT is an online training program that teaches you how to spot micro expressions, which are facial expressions that occur within a fraction of a second. Micro expressions expose a person's true emotions, so training helps people increase their emotional awareness as well as detect when someone is lying. The METT is based on decades of scientific research by Dr. Ekman and his colleagues, who have identified seven universal emotions that are expressed in the same way across cultures: anger, fear, sadness, disgust, surprise, contempt, and happiness.

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The METT consists of several modules that guide you through the process of learning and practicing micro expression recognition. You will see videos of real people from different backgrounds and ages showing micro expressions, and you will have to identify which emotion they are displaying. You will also get feedback on your accuracy and speed, as well as tips and explanations from Dr. Ekman himself. The METT is suitable for anyone who wants to enhance their interpersonal skills, such as police and security personnel, salespeople, educators, medical professionals, or simply curious individuals.

The METT is part of a larger collection of online training tools developed by Dr. Ekman and his team at the Paul Ekman Group. These tools include the Subtle Expression Training Tool (SETT), which teaches you how to read very small changes in facial expressions that indicate hidden emotions; the Micro Expressions Profile Training Tool (METT Profile), which teaches you how to read micro expressions from a side view; the Micro Expressions Intensive Training Tool (METT Intensive), which provides more advanced practice in micro expression recognition; and the Responding Effectively Tools (RET), which teach you how to respond appropriately to the emotions you detect in others.

If you want to learn more about the METT and other training tools by Paul Ekman, you can visit his official website or his online store. You can also read some testimonials from people who have used his tools and benefited from them. You can also watch some videos of Dr. Ekman explaining his research and demonstrating his tools .

The METT is a powerful tool that can help you improve your emotional intelligence and deception detection abilities. By learning how to read micro expressions, you can gain insight into what people are really feeling and thinking, and communicate with them more effectively. Whether you want to use it for professional or personal purposes, the METT can help you achieve your goals.

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