CIRCUIT TRAINING
CIRCUIT TRAINING
60 minutes
IDR 150,000++ per person
Circuit training targets muscular endurance and strength building to provide a full body workout.
Circuit training is a body conditioning activity that involves resistance and endurance training performed in intervals. Circuit activities includes over 15 high impact exercises ranging from stepping to battling ropes to weighted medicine ball movements.
*Bookings are required one day in advance, please contact Operator at Ext. 0 to confirm your reservation.*All prices are in thousands of Indonesian Rupiah and subject to 11% government tax and 10% service charge
