Hi there, my name is Sofia Pizano and I warmly welcome you to my website!

 I am an IFS Practitioner with over 20 years of experience in the healing arts.  I am here to help guide you into your own present awareness as you explore obstacles that might be holding you back in life. This gentle process allows you to discover your innate goodness, inner wisdom, and deep healing capacity. From this perspective, holding all parts of yourself with genuine love and understanding becomes natural and effortless.

To support this subtle and gentle transformation,  I have found the following modalities to be very helpful in this heart-centered approach: