Coaching & Support For Your Spiritual Journey

Hello, my name is Sofia Pizano (Semjan), and I warmly welcome you to my website!


I am an Ordained Spiritual Counselor specializing in helping people to be more present in all levels of their being through compassionate awareness.


Bringing almost 20 years of experience in the healing arts, I am here to help guide you into your own present awareness as you explore obstacles that might be holding you back in life. This gentle process allows you to first discover your innate goodness, inner wisdom, and deep healing capacity. From this perspective, holding all parts of yourself with genuine love and understanding becomes natural and effortless.


To support this subtle and graceful transformation, I have found the following modalities to be very useful in this mindful and heart-centered approach:


Internal Family Systems

Spiritual Counseling

Self- Awareness Coaching

Somatic & Energy Bodywork


(See the my approach tab for a complete list of modalities)


"What if each time you experienced an emotion, you acknowledged it, and became curious about its message to you? Imagine how this could change your life. Imagine how heard, loved, and honoured you would feel if you really listened to yourself."

--Vironika Tugoleva