Collegeville Yoga Bar

50 Second Avenue, Suite 3

Collegeville, PA 19426

CollegevilleYogaBar@verizon.net

610-409-2696 (Studio Phone)

610-733-8918 (Stefania's Cell Phone)

Thank you for Voting us

Best Fitness Center in Montgomery County 2018!

The Pottstown Mercury Voted

Collegeville Yoga Bar

2018 Readers Choice for Yoga

A fun and interactive approach to yoga taught by an elementary certified teacher, and e-RYT yoga instructor.

Kids Yoga Series with Stefania

Ages 5-12

Thursdays, 6:00 – 6:30pm

3/7, 3/14, 3/21, 3/28

$40 for 4 Week Series

$12 Drop In

Sessions include yoga poses and breathing exercises. Activities performed help build flexibility, reduce stress, and build self-confidence.

Trauma-Sensitive yoga covers a large umbrella of client bases including:

1) Survivors of near/death medical experiences

2) Formerly incarcerated men and women

3) Victims of physical and sexual abuse

4) Long-standing poverty or homelessness

5) Foster children or orphans

6) And much more

Trauma Sensitive Yoga Training with Stefania

Saturday, May 18, 2019

12:30-4:30pm

$125 if paid on/before 4/18/19

$150 if paid on/after 4/19/19

Recommended for certified yoga teachers or those currently enrolled in a 200-hour yoga certification.

This workshop will help you adapt teaching language and yoga postures to make them appropriate for victims of trauma.

Social Work Today magazine states that Trauma-Sensitive Yoga “helps victims learn to calm their minds and regulate their physical responses and, thus, their emotions. They're able to learn to recognize and tolerate physical sensations and thereby regain a feeling of safety inside their bodies.”


Kundalini Yoga 220 Hour Yoga Certification

KRI Level One Teacher Training Program The Aquarian Teacher®


Updated Program Dates

May 31-June 2, June 8-9, June 28-30, August 17-18, September 28-29,

October 18-20, October 26-27, November 15-17, December 7-8


Fridays 6:30-9:00 pm

Saturdays 8:30 am - 6:30 pm

Sundays 8:30 am - 5:30 pm

Plus 5 required Sadhanas that begin at 3:30 am


Cost: $3000 (Payment Plans Available)

For more information, see below or contact Stefania

610-733-8918 or email CollegevilleYogaBar@verizon.net

The Aquarian Teacher course is the KRI Level 1 Certification program in Kundalini Yoga as taught by Yogi Bhajan®. Through this transformational 6 month program, you will gain an understanding of the basics of the science of Kundalini Yoga and develop the skills to instruct students in Kundalini Yoga Kriyas and Meditations.

The 220 hour course includes 180 hours of classroom instruction. The curriculum topics include Teaching Kundalini Yoga Postures, Kriyas & Meditations, Yogic Philosophy & the Origin of Kundalini Yoga, Yogic & Western Anatomy, Humanology & the Yogic Lifestyle, The Role of a Kundalini Yoga Teacher and Practicum Teaching. Yogi Bhajan, Master of Kundalini Yoga, arrived in the United States in 1968 with a stated purpose: “I have come to create Teachers, not to gather disciples.” The Aquarian Teacher Program has trained thousands of KRI Certified Kundalini Yoga Teachers who are spreading The Teachings of Yogi Bhajan worldwide.

About the Instructors:

Your course is primarily taught by Siri Neel Kaur. Siri Neel Kaur began practicing yoga in 1968 and has spent many years studying meditation and spirituality under the guidance and instruction of Kundalini Master Yogi Bhajan who she met in 1970. Following his advice, in 1974 she opened a to open a center in south central Pennsylvania. She has taught thousands of people of all ages the science of Kundalini Yoga. She is a gifted holistic healer and counselor who now lives in Northern New Mexico where she served as the Program Director for KRI Immersion Level 1 Program and continues to work as the Immersion Coordinator of the Trainer in Training Program. In addition to Siri Neel Kaur, Padmani Kaur, Associate Trainer, returns to Pennsylvania and Ek Ong Kaar Kaur, Associate Trainer, will bring her unique knowledge including her highly respected poetic translation of Jaapji to the course along with other guest trainers.


Tuition Details:

The tuition covers all the classroom hours including vegetarian snacks, required books, guest speakers' fees and association dues. Transportation and lodging are not included. Within the year students are required to attend 20 Kundalini Yoga classes taught by certified Instructors and a one day White Tantric Yoga course, costs for these classes are extra.