Schedule Tuesday, June 3rd, 2025
Schedule Tuesday, June 3rd, 2025
10:00 - 10:50 Chair Yoga (ES 102)
Chair yoga is a gentle form of yoga that is practiced while seated in a chair or using the chair for support during standing poses. It is designed to be accessible for people with limited mobility, seniors, or those who find traditional yoga postures challenging. Chair yoga focuses on improving flexibility, strength, balance, and mindfulness without requiring the need to get on the floor or perform strenuous movements.
10:00 - 11:50 Ceramics (FA 402)
Design and construct wheel-thrown ceramic objects.
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10:00 - 11:50 Pickleball (Tennis Courts)
90 min Pickle Ball Instruction and Play.
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10:00 - 11:50 AFT: Engage. Educate. Empower (BT 201)
Ask questions about your employment contract, as well as, learn how to advocate for yourself and others everyday. Learn more about our union, how it works, and what keeps us strong
10:30 - 11:50 Bina M. Patel: Ignite Your Light (BT 101)
Join fellow Mesa classified staff for an engaging, interactive workshop designed to help you deepen your sense of purpose, show up proactively, and build sustainable leadership practices.
11:00 - 11:50 Weight Training (ES 104)
Weight Training ALL Levels
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1:30 - 2:50 Lei Back and Talk Story (BT 101)
As San Diego is home to the largest NHPI community in the United States, we invite you to join us for a deeper exploration of the NHPI experience both in academic spaces and through cultural traditions. Engage in meaningful discussions while immersing yourself in the artistry of lei-making, a cherished symbol of connection and aloha.
1:30 - 2:50 Hike the TerraMesa Trail (Meet in the BT Atrium)
Hike the Terra Mesa trail located right here on campus!
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1:30 - 2:50 Autism and ADHD in the Workplace (BT 107)
Neurodiversity can be described as the natural way people learn, think and perceive the world, interact and process information. This session will explore the ways in which a workplace can support neurodiversity and embrace all types of ways to think, learn, interact and perceive the world.
1:30 - 2:50 AI for Classified (BT 102)
Artificial Intelligence or AI has become prevalent in our society. Join us for a presentation on how classified staff can leverage AI to enhance and streamline their work.
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3:00 - 4:20 Understand and Embrace Diversity (BT 107)
Exploring the many facets of diversity, this program examines cultural differences, as well as differences in age, gender, marital status, and sexual orientation. This session also explores the benefits of diversity in the workforce as well as effective ways to achieve a safe and equal workplace.
3:00 - 4:20 How to Make Better Decisions with Critical Thinking (BT 108)
What’s the best approach to problem-solving? How do you choose between viable options? What are common barriers to critical thinking? These and other questions will be addressed in this program that will teach employees ways to examine information from an objective, critical vantage point.
3:00 - 4:20 Doomscrolling (BT 109)
Doomscrolling is a phenomenon that has become increasingly more relevant in our digital age. Doomscrolling refers to the act of continuously scrolling through negative news or social media feeds, often leading to feelings of anxiety and distress. By the end of the session participants will have a deeper understanding of doomscrolling and be equipped with tools to manage online consumption more mindfully.
3:00 - 4:20 De-Escalation Presentation (BT 101)
This interactive De-escalation Training workshop is designed to equip participants with essential skills to manage and defuse tense situations effectively. Whether in the workplace, community settings, or daily life, learning how to remain calm and approach conflicts with empathy and understanding is crucial to preventing escalation and promoting positive resolutions.