Thursday 2th July 2020 at 7:30pm
See Race Results above
The Event Centre is at the Abbey Mill www.abbeymill.com in Tintern. Post code NP16 6SE.
There will be a BBQ at Abbey Mill
Each runner will receive a race token that can be exchanged for drink in bar or tea/coffee and cake in cafe.
There will be a prize for first men's team (4 to score) and women's team (4 to score). Prizes for first 3 men and women overall, and for first in 5 year age categories.
Minimum Age 16
Welsh Athletics Licence - EAST R.A.C.TR-16
Route - The race will be the same as last year with the start and finish at the Tintern end of the old railway bridge (above), next to the Abbey Mill (NP16 6SE). The race crosses the bridge and then follows the river for about a mile, along the course of the old railway line. It then climbs up through the woods to reach Offa’s Dyke path, going north along the path for a mile or so. At the 3 way post the route goes down past HAPPA horse sanctuary, and then turns left back along the lane to rejoin the outward route and back to finish at the Abbey Mill.
The course distance is approximately 5.9 miles with a height gain of about 250m (820 feet).
A map of the course can be viewed/downloaded here.
A run around the course can be seen here (plus extra half a mile to wireworks car park)
The cut-off time is 90 minutes, If you are not at the 3 mile point by 45 mins you may be asked to leave the race. From this point you can walk back to the Abbey Mill in 15 mins.
Any queries please email to TinternTrot@chepstowharriers.org.uk