Empathy Through Art: Decreasing the Stigma around Mental Illness through Creative Form
A Virtual Exhibition by Carolyn Blake
A Virtual Exhibition by Carolyn Blake
Mixed Media on Bristol Paper (15" x 22")
Anxiety is something that can present in various ways and can have effects on the physiology of the body rather than just on the mind. This piece displays some of those effects and portrays the feelings that anxiety invokes. From an increased vulnerability for infections and other illnesses to heightened risk for cardiovascular and gastrointestinal disease, anxiety disorders are not something to take lightly or push off as normal stress. Anxiety disorders are the most common mental illnesses in the U.S., affecting approximately 1 in 5 people, but social stigma and barriers to healthcare for mental illness leads many people to not get the help that they need.
Acrylic Paint on Canvas Board (18" x 24")
A friend of mine that has been diagnosed with bipolar II disorder once described to me, after an episode of uncontrolled anger, that it sometimes feels like there is another person that comes out, and that it is frightening. This piece explores the struggle with personal identity that some individuals with bipolar disorder face. With periods of mania and depression, there is a sense of having a lack of control, and this leads to a struggle with acceptance of self. Bipolar disorder can be alienating and is often misunderstood, especially due to the unique case of every individual that suffers with it.
Ink on Paper (14" x 22")
Depersonalization or derealization occurs when a person feels like they are outside of themselves or that everything around them is not real. This piece explores the fear and uncertainty that can come with these disorders. Experiencing depersonalization or derealization is more common in individuals who have lived through trauma or in people who have other mental illnesses. What awaits you if you are unsure of who you are or what is real?
Mixed Media on Wood Panel (18" x 24")
The struggle of the elderly with mental illness is often left out of the conversation. A high percentage of the older population in and out of nursing homes have some mental health concern, but the world often focuses more on the youth or middle-aged populations when it comes to mental illness and more on cognitive issues when it comes to the elderly. This piece sheds light on the fact that they struggle, too, even though they might oftentimes be forgotten or misunderstood.
Mixed Media Diptych on Cradled Wood Panels (9" x 12")
This is a surrealist piece focusing on the multiple aspects of “self” that all people have and how, in dissociative disorders, a person can have these different elements poorly integrated and present with what might sometimes look like multiple distinct identities. Dissociative disorders usually develop in individuals as a method of coping with some trauma that they experienced in childhood, a crucial time period for the integration of one’s self. What was once protective can become harmful, just as the harm was that caused the need for protection.
Mixed Media on Bristol Paper (15" x 22")
Post-traumatic stress disorder (PTSD) can be very difficult to understand when someone's trauma is unknown. A disorder stemming from an amount of stress and fear that overwhelms one’s nervous system, PTSD can affect every aspect of a person’s life and lead to alienation and depression. Commonly associated with war veterans and individuals who have lived through disasters, PTSD can also affect people who have suffered through abuse or who have experienced high levels of perceived stress in response to a situation. Trauma is individual and cannot be diminished because another person has a different response.
Mixed Media on Wood Panel (12" x 12")
What if the person you saw in the mirror appeared to have flaws so severe that you wanted to hide yourself from the world? This is reality for people who suffer with body dysmorphic disorder, and it can lead to unhealthy attempts to “fix” what they perceive as a flaw, even if no one else can see it. This piece focuses on body dysmorphic disorder accompanied by anorexia nervosa, but it can present in many different ways.
Watercolor on Gessoed Cold Press (22" x 15")
Some people that fall on the autism spectrum find it extremely uncomfortable to make direct eye contact with other people. It is also true that people with autism tend to read someone’s intentions or emotions based on their mouth rather than the eyes. Because this is the opposite of the tendencies of neurotypical individuals, the aversion to eye contact can come across as social disinterest or even rudeness. This piece is intended to give neurotypical individuals something similar to the experience of some individuals on the autistic spectrum. Can you read the expression or intentions of this figure without relying on eye contact?
Watercolor and Ballpoint Pen on Cold Press (15" x 22")
Phobia is defined as an extreme or irrational fear or aversion to something. This piece is intended to capture a phobia of bees and the feeling that someone with a phobia of some sort may experience when exposed to the object of their fear. Some of the symptoms that might be experienced by a person with a phobia of bees include breathlessness, an accelerated heart rate, sweating, thoughts of death, detachment from reality, and panic attacks. Phobias can greatly affect an individual’s life, even if the person with the phobia is aware of the irrationality of their fear. The feeling that they are unable to control their strong aversion to the object of their fear leads the person to experience even greater distress.
Watercolor on Cold Press (15" x 22")
This piece depicts someone holding onto a rope that is already frayed at the end. Depression can feel like your life is running away from you and like you are holding on to your life, but it is slipping away from you. It is something that can take everything away from someone suffering with it, and this piece is showing the hope that still exists when everything feels hopeless. You are never in too deep that there is no way out. There is always a rope to hold on to, no matter how frayed it might be.
Thank you for taking the time to participate in this virtual exhibition!
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