Reason Why Candy Is Bad For Your Teeth

Without candies, holiday treats are never thought to be fulfilling. Even the extra health conscious people forget about the hazards that candies can result in and they consume it anyway. Here, you may wonder why candy is bad for your teeth.

Why is candy bad for teeth?

Consumption of candy is a good recipe to get cavities. However, it may not be in a direct manner. We all know that sugar is the main ingredient used in the making of candies. This sugar is a favorite food for bacteria. When bacteria consume sugar, they release acid which can be pretty harmful for the tooth enamel.

Things get worse more specifically when you do not pay much attention to brushing or flossing your teeth. This carelessness allows plaque to harden and turn into tartar. Although both are hard to remove, you should make sure that you are not getting the plaque turned into tartar because it is simply worse than the plaque. Moreover, it is the tartar which can make the enamel to be eaten away. Once the enamel is substantially damaged, it wouldn’t take much long for the cavities to occur on your teeth. Ignoring cavities can inflict further damage as the tooth pulp can get infected and this infection can travel to the jawbone and beyond. This problem at an advanced stage can be solved by getting the tooth extracted or at least you are going to have to undergo serious kind of surgical procedure to get your tooth saved.

Candies which are worst for your teeth

A few types of cadies which are not good for you teeth in any way are worth mentioning here.

  1. Sticky and chewy candies belong to the worst category because they stick with the teeth and do not let saliva to reach the teeth’s surface. Moreover, you might end getting your dental fillings pulled out if you chew on the sticky candies.
  2. You also have to ensure proper avoidance of hard candies because they tend to remain in the mouth for longer period of time. And since they release sugar consistently during their presence, bacteria get full opportunity to do the damage.
  3. Sour candies are also bad for your teeth because they contain acids which are bad for tooth enamel.

Candies which are not so bad for you tooth

You may find it interesting that there are some candies which are not so bad for your dental health. For instance, you can use sugar free gums, lollipops and hard candies. These sugar-free items mainly contain xylitol which promotes saliva production in the mouth. We all know how good the saliva is for better protection of your teeth. Moreover, you can also use dark chocolate because it doesn’t contain larger amount of sugar; and that it is loaded with antioxidants.

Take care of your oral health

Resisting the urge to have candies is something you might not be able to do consistently. Therefore, you have to make sure that you take good care of your oral hygiene by brushing and flossing your teeth. Moreover, visiting the dentist after every 6 months is the best way to keep things in check.