Five Pillars of Brain Health
Mike Gelfgot, COO, Activate Brain and Body
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Whether you are genetically predisposed to cognitive decline, experiencing a foggy brain, noticed you've been more forgetful, or interested in optimizing your current exercise program, you won't want to miss this workshop about 5 Pillars of Brain Health.
Our guest, Mike Gelfgot, Chief Operating Officer at Activate Brain & Body Fitness will share the latest and the greatest about what we can all do protect our aging brains.
Activate Brain & Body Fitness is the first-of-its-kind science-based Brain & Body Fitness Center. Our mission is to help people understand the connection between exercise and brain health.
Michael Gelfgot’s drive to be a different kind of a health club started 23 years ago. Between Gelfgot and his partners, they operated 23 health clubs as part of a well-known fitness franchise in the United States. Along with his teams accomplishments in 2008 Club Operators of the Year, 2013 Success Story of the Year, 2013, 2016, & 2018 Personal Trainer of the Year, 2015 Community Outreach Award of the Year, Michael Gelfgot was the very first Personal Trainer of the Year back in 2012.
Mike and his partners have now opened a first of its kind brain gym, Activate Brain & Body Fitness. Activate Brain & Body Fitness is a cutting-edge brain & body personal training studio expanding very rapidly across the US. Combining brain training and physical training (also known as dual-task training), stress management, nutrition, and socialization, Activate Brain & Body Fitness is looking to educate and better promote the link between exercise and brain health.
Gelfgot is currently a COO, has 23 years of experience in the health and fitness business, and holds 10 + nationally accredited certifications.
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