Box Breathing Techniques & Benefits
Easy Relaxation Video
Anxiety Calming Techniques Video
Mini-Meditation Video
Mindful Breathing Video
Free Mindfulness Phone App
Morning Yoga Stretch
Four Minute Plank Workout
Yoga for Relaxation
Yoga for Beginners
Fluid Simulator
Interactive Generative Art
Sketchpad
Spirograph
Touch Piano
Storm Sounds
Harp Music
Nature Sounds
Piano Music
Spa Music
Whale Cam
Barrier Reef Cam
Panda Memories
Quick, Draw
Sea Otter Cam
Huge List of Animal Cams
Snow Falling on Lake
Live Jellyfish Cam
Virtual Forest Walk
Weightless Video
Earth from Above
Need a referral to a counselor or therapist? Here are some helpful links:
Teen Health Center
Seattle Counseling Services
Northwest Youth & Family Services
Email Ms. Neel with questions